Funny Face Cheesers

Dairy Free
Health score
1%
Funny Face Cheesers
Download PDF
Side Dish
10 min.
10
22kcal

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Ingredients

  • 2 Tbsp cheez whiz cheese dip 
  • 0.5 cup cut-up vegetables fresh assorted (broccoli, carrots, bell peppers and cherry tomatoes)
  • 1  grain muffin whole split english toasted

Equipment

    Directions

    1. Spread muffin halves evenly with CHEEZ WHIZ.
    2. Decorate each half with vegetables to resemble funny face.

    Nutrition Facts

    Calories22kcal
    Protein16.93%
    Fat32.29%
    Carbs50.78%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    1.4217391065929%

    Flavonoids

    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:22.02kcal
    1.1%
    Fat:0.82g
    1.26%
    Saturated Fat:0.45g
    2.83%
    Carbohydrates:2.91g
    0.97%
    Net Carbohydrates:2.46g
    0.89%
    Sugar:0.87g
    0.96%
    Cholesterol:2.47mg
    0.82%
    Sodium:75.62mg
    3.29%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.97g
    1.94%
    Manganese:0.11mg
    5.49%
    Phosphorus:44.76mg
    4.48%
    Selenium:2.33µg
    3.33%
    Calcium:27.77mg
    2.78%
    Vitamin C:1.71mg
    2.07%
    Fiber:0.44g
    1.78%
    Vitamin B1:0.02mg
    1.32%
    Magnesium:4.72mg
    1.18%
    Vitamin B3:0.23mg
    1.17%
    Vitamin A:58.13IU
    1.16%
    Iron:0.2mg
    1.09%
    Zinc:0.16mg
    1.04%
    Vitamin B2:0.02mg
    1.03%
    Potassium:36.13mg
    1.03%
    Side DishCheeseDairy Free
    Source:Kraft Recipes

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