Game Day Chili

Dairy Free
Health score
12%
Game Day Chili
150 min.
10
356kcal

Suggestions

Are you a fan of hearty, flavorful meals that are perfect for sharing with friends and family on game day? Look no further than this incredible Game Day Chili! Not only is this recipe dairy-free, making it accommodating for various dietary preferences, but it's also incredibly satisfying and packed with bold flavors that will have your taste buds dancing.

This chili is designed to serve a crowd, with enough to feed 10 hungry fans, making it an ideal choice for your next gathering. Whether it's a tailgate party, a Super Bowl Sunday, or a casual weekend lunch, this chili will be the star of the show. And here's why: it's not just delicious; it's also relatively quick to prepare, ready in just 150 minutes. That's less than 2.5 hours, leaving you with plenty of time to enjoy the big game or good company.

Each serving comes in at a reasonable 356 calories, ensuring that you can enjoy a hearty portion without the guilt. This chili is versatile, too, fitting seamlessly into various meal slots – whether as a main course for lunch, a dinner that warms the soul, or a comforting main dish whenever you crave something savory and spicy.

The recipe itself is a symphony of ingredients, from the robust beef broth and the tangy tomato sauce to the kick of chili powder and the depth of dark beer. Each component plays its part, culminating in a dish that's rich in flavor, with a perfect balance of protein, fat, and carbs (24.83%, 49.66%, and 25.51% respectively).

So, why not impress your loved ones and bring this Game Day Chili to life? It's time to fire up the Dutch oven, gather your ingredients, and get ready to elevate your game day feast. This chili is not just a meal; it's an experience, and it's waiting for you to make it.

Ingredients

  • 14.5 oz beef broth canned
  • 4.5 oz chilis green undrained chopped canned
  • 30 oz pinto beans drained and rinsed canned
  • 24 oz tomato sauce canned
  • tablespoons chili powder 
  • 12 oz beer dark
  •  garlic clove minced
  • pounds ground beef 
  • teaspoons ground cumin 
  • tsp ground pepper red
  • medium onion chopped
  • teaspoon paprika 
  • oz canned tomatoes canned
  • tablespoon worcestershire sauce 

Equipment

  • dutch oven

Directions

  1. Cook first 3 ingredients in a 5- to 6-qt. Dutch oven over medium heat, stirring occasionally, 8 to 10 minutes or until meat crumbles and is no longer pink.
  2. Drain well, and return to Dutch oven.
  3. Add chili powder and next 3 ingredients; cook 1 minute.
  4. Add tomato paste, and cook 1 minute.
  5. Add remaining ingredients. Bring to a boil. Cover, reduce heat to low, and simmer 2 hours.

Nutrition Facts

Calories356kcal
Protein24.83%
Fat49.66%
Carbs25.51%

Properties

Glycemic Index
27.75
Glycemic Load
6.39
Inflammation Score
-8
Nutrition Score
18.236956663754%

Flavonoids

Catechin
0.13mg
Epicatechin
0.03mg
Isorhamnetin
0.55mg
Kaempferol
0.35mg
Myricetin
0.02mg
Quercetin
2.26mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:356.32kcal
17.82%
Fat:19.39g
29.83%
Saturated Fat:7.2g
45.03%
Carbohydrates:22.41g
7.47%
Net Carbohydrates:16.01g
5.82%
Sugar:4.85g
5.39%
Cholesterol:64.41mg
21.47%
Sodium:888.39mg
38.63%
Alcohol:1.33g
100%
Alcohol %:0.46%
100%
Protein:21.82g
43.63%
Vitamin B12:1.98µg
32.95%
Zinc:4.61mg
30.75%
Vitamin B3:5.79mg
28.95%
Vitamin B6:0.55mg
27.58%
Phosphorus:270.44mg
27.04%
Iron:4.86mg
26.99%
Fiber:6.4g
25.59%
Potassium:857.19mg
24.49%
Manganese:0.47mg
23.34%
Selenium:15.22µg
21.74%
Vitamin A:1001.78IU
20.04%
Vitamin E:2.79mg
18.59%
Copper:0.34mg
16.81%
Magnesium:66.49mg
16.62%
Vitamin C:12.78mg
15.49%
Vitamin B2:0.25mg
14.62%
Folate:47.88µg
11.97%
Calcium:95.74mg
9.57%
Vitamin B5:0.9mg
9%
Vitamin B1:0.13mg
8.8%
Vitamin K:8.32µg
7.92%