Game Day Hamburgers

Health score
19%
Game Day Hamburgers
30 min.
6
356kcal

Suggestions

Ingredients

  • ounce onion soup mix dry
  • cup mushrooms fresh chopped
  • pounds ground beef lean
  • large potatoes shredded peeled
  • cup swiss cheese shredded

Equipment

  • bowl
  • grill

Directions

  1. Preheat grill for high heat.
  2. In a medium bowl, mix together potato, cheese, and mushrooms.
  3. In a large bowl, mix ground beef with onion soup mix. Form into 6 large burger patties. Make a pocket in each burger, stuff with potato mixture, and seal.
  4. When ready to grill, brush grate with oil. Cook burgers over high heat for 5 minutes on each side, or until well done.
  5. Serve hot.

Nutrition Facts

Calories356kcal
Protein45.48%
Fat34.26%
Carbs20.26%

Properties

Glycemic Index
23.79
Glycemic Load
8.05
Inflammation Score
-4
Nutrition Score
22.081304223641%

Flavonoids

Kaempferol
0.49mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:356.44kcal
17.82%
Fat:13.28g
20.43%
Saturated Fat:6.71g
41.94%
Carbohydrates:17.67g
5.89%
Net Carbohydrates:15.54g
5.65%
Sugar:1.24g
1.37%
Cholesterol:110.48mg
36.83%
Sodium:896.5mg
38.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.67g
79.35%
Vitamin B12:3.94µg
65.61%
Zinc:8.85mg
59%
Vitamin B3:9.68mg
48.41%
Selenium:33.87µg
48.39%
Phosphorus:471.45mg
47.14%
Vitamin B6:0.86mg
42.92%
Potassium:913.85mg
26.11%
Vitamin B2:0.41mg
23.99%
Iron:4.3mg
23.89%
Calcium:195.18mg
19.52%
Vitamin B5:1.55mg
15.5%
Vitamin C:12.77mg
15.48%
Magnesium:60.46mg
15.11%
Copper:0.28mg
13.78%
Vitamin B1:0.15mg
10.17%
Manganese:0.18mg
9.02%
Fiber:2.14g
8.55%
Folate:21.74µg
5.43%
Vitamin E:0.55mg
3.68%
Vitamin A:152.05IU
3.04%
Vitamin K:2.01µg
1.91%
Vitamin D:0.18µg
1.22%
Source:Allrecipes