45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 7 persons
Weight Per Serving: 129g
Price Per Serving: 0.89$
198kcal
Nutrition
Calories: 198kcal
Protein: 16.52%
Fat: 30.87%
Carbs: 52.61%
Ingredients
- 2 tablespoons teaspoons basil dried fresh chopped
- 1 cup broccoli florets
- 0.5 cup carrots sliced
- 1 cup cherry tomatoes quartered
- 3 cups rotini cooked (corkscrew pasta)
- 3 ounces ham diced lean
- 2 tablespoons parsley dried fresh chopped
- 0.3 cup buttermilk low-fat
- 0.3 cup olives ripe sliced
- 0.3 cup parmesan cheese grated
- 0.3 cup ranch dressing light
- 0.5 cup onion red vertically sliced
- 0.3 cup cup heavy whipping cream fat-free sour
Equipment
Directions
- Combine first 10 ingredients in a bowl.
- Combine sour cream, buttermilk, and dressing; stir well.
- Pour over salad; toss to coat.
Nutrition Facts
Properties
Nutrition Score
10.360869446526%
Flavonoids
Nutrients percent of daily need