Garlic Bread

Health score
2%
Garlic Bread
30 min.
6
626kcal

Suggestions

Ingredients

  • stick butter softened
  • tablespoons parsley fresh chopped
  • tablespoons thyme leaves fresh chopped
  •  bulb garlic separated
  • loaf bread split italian with sesame seeds,
  • teaspoon oregano dried
  • 0.5 cup parmigiano-reggiano grated
  • 0.5 cup pecorino cheese grated

Equipment

  • oven
  • pot
  • broiler

Directions

  1. Position a rack in the center of the oven and preheat the oven to 350 degrees F.
  2. Simmer the garlic cloves in the skins in a small pot of water over medium heat for about 20 minutes.
  3. Drain, then squeeze the garlic from the skins and mash into a paste with a fork.
  4. Mix the garlic into the softened butter.
  5. Meanwhile, toast the bread in the oven. Slather with the garlic butter and top with the cheeses and herbs. Turn on the broiler and place the bread back in the oven to brown the cheese.

Nutrition Facts

Calories626kcal
Protein7.7%
Fat66.25%
Carbs26.05%

Properties

Glycemic Index
36
Glycemic Load
0.33
Inflammation Score
-10
Nutrition Score
8.4495652939962%

Flavonoids

Apigenin
2.93mg
Luteolin
1.07mg
Kaempferol
0.02mg
Myricetin
0.21mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:625.71kcal
31.29%
Fat:46.39g
71.37%
Saturated Fat:26.99g
168.68%
Carbohydrates:41.04g
13.68%
Net Carbohydrates:37.88g
13.77%
Sugar:23.5g
26.11%
Cholesterol:54.83mg
18.27%
Sodium:635.83mg
27.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.14g
24.27%
Vitamin K:25.59µg
24.37%
Calcium:209.37mg
20.94%
Vitamin B3:3.51mg
17.57%
Vitamin A:799.2IU
15.98%
Phosphorus:158.13mg
15.81%
Folate:53.18µg
13.29%
Iron:2.34mg
13.02%
Fiber:3.17g
12.66%
Vitamin B2:0.15mg
8.67%
Vitamin B1:0.12mg
7.79%
Vitamin C:5.67mg
6.88%
Magnesium:25.72mg
6.43%
Potassium:210.99mg
6.03%
Selenium:3.36µg
4.8%
Zinc:0.68mg
4.56%
Vitamin B12:0.23µg
3.76%
Vitamin E:0.55mg
3.64%
Manganese:0.07mg
3.53%
Vitamin B6:0.03mg
1.71%
Copper:0.02mg
1.19%
Vitamin B5:0.11mg
1.15%