Garlic Cheese Bread

Health score
4%
Garlic Cheese Bread
15 min.
10
247kcal

Suggestions

Ingredients

  • ounces cream cheese softened
  • pound bread french cut into 1-inch slices
  • tablespoons parsley fresh minced
  •  garlic clove minced
  • tablespoon spring onion minced
  • tablespoons mayonnaise 
  • 0.3 cup parmesan cheese grated
  • 0.3 cup cream sour

Equipment

  • bowl
  • baking sheet

Directions

  1. In a bowl, combine the first seven ingredients. Beat until blended.
  2. Spread on one side of each slice of bread and place on ungreased baking sheets. Broil 4 in. from the heat for 3 minutes or until cheese is melted and lightly browned.

Nutrition Facts

Calories247kcal
Protein11.8%
Fat46.33%
Carbs41.87%

Properties

Glycemic Index
25.15
Glycemic Load
18.68
Inflammation Score
-5
Nutrition Score
8.3873913388537%

Flavonoids

Apigenin
1.72mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.15mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:246.87kcal
12.34%
Fat:12.83g
19.73%
Saturated Fat:6.12g
38.25%
Carbohydrates:26.08g
8.69%
Net Carbohydrates:25g
9.09%
Sugar:3.2g
3.56%
Cholesterol:29.65mg
9.88%
Sodium:408.44mg
17.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.35g
14.7%
Selenium:16.34µg
23.34%
Vitamin B1:0.33mg
22.27%
Vitamin K:19.88µg
18.93%
Vitamin B2:0.27mg
15.76%
Folate:60.12µg
15.03%
Manganese:0.28mg
13.77%
Vitamin B3:2.24mg
11.2%
Iron:1.91mg
10.6%
Phosphorus:96.14mg
9.61%
Vitamin A:437.39IU
8.75%
Calcium:78.51mg
7.85%
Zinc:0.75mg
4.99%
Magnesium:19mg
4.75%
Vitamin B6:0.09mg
4.46%
Fiber:1.08g
4.31%
Copper:0.08mg
4.13%
Vitamin B5:0.33mg
3.27%
Potassium:108.66mg
3.1%
Vitamin E:0.43mg
2.85%
Vitamin C:1.79mg
2.17%
Vitamin B12:0.1µg
1.65%