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Garlic Mojo Hot Dogs
Garlic Mojo Hot Dogs
Dairy Free
Health score
21%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 245g
Price Per Serving: 1.94$
482kcal
Nutrition
Calories: 482kcal
Protein: 9.2%
Fat: 62.32%
Carbs: 28.48%
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Ingredients
2
avocados
diced pitted halved
6
grilled all-beef hot dogs
6
servings
coarse kosher salt
6
garlic cloves
chopped
0.5
teaspoon
ground cumin
6
grilled hot dog buns
0.3
cup
juice of lime
fresh
0.3
cup
olive oil
0.3
cup
orange juice
fresh
0.7
cup
pineapple
cored peeled finely chopped
1.5
cups
romaine lettuce
shredded finely
1
tomatoes
halved seeded chopped
Equipment
frying pan
Directions
Heat oil in heavy medium skillet overmedium heat.
Add garlic; stir 30 seconds.
Add next 4 ingredients; bring to simmer.
Remove from heat. Season mojo sauce totaste with coarse salt and pepper.
Arrange buns on plates. Top each withlettuce, grilled hot dog, avocado, mojo sauce,and pineapple.
Serve with remaining mojo.
Nutrition Facts
Calories
482kcal
Protein
9.2%
Fat
62.32%
Carbs
28.48%
Properties
Glycemic Index
47.61
Glycemic Load
15.7
Inflammation Score
-8
Nutrition Score
18.746956400249%
Flavonoids
Cyanidin
0.22mg
Epicatechin
0.25mg
Epigallocatechin 3-gallate
0.1mg
Eriodictyol
0.32mg
Hesperetin
2.85mg
Naringenin
0.49mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.08mg
Quercetin
0.56mg
Nutrients
percent of daily need
Calories:
482kcal
24.1%
Fat:
34.32g
52.79%
Saturated Fat:
8.66g
54.1%
Carbohydrates:
35.28g
11.76%
Net Carbohydrates:
29.12g
10.59%
Sugar:
8.16g
9.07%
Cholesterol:
25.2mg
8.4%
Sodium:
873.21mg
37.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
11.4g
22.79%
Vitamin C:
31.17mg
37.78%
Vitamin K:
35.47µg
33.78%
Folate:
124.86µg
31.21%
Manganese:
0.61mg
30.56%
Vitamin A:
1339.73IU
26.79%
Selenium:
17.53µg
25.04%
Fiber:
6.17g
24.66%
Vitamin B1:
0.34mg
22.95%
Vitamin B3:
4.33mg
21.63%
Vitamin E:
2.97mg
19.8%
Potassium:
591.32mg
16.89%
Vitamin B2:
0.29mg
16.82%
Vitamin B6:
0.33mg
16.28%
Iron:
2.9mg
16.14%
Phosphorus:
160.32mg
16.03%
Copper:
0.29mg
14.74%
Vitamin B12:
0.82µg
13.64%
Zinc:
1.87mg
12.46%
Vitamin B5:
1.16mg
11.64%
Magnesium:
45.11mg
11.28%
Calcium:
92.64mg
9.26%
Vitamin D:
0.27µg
1.8%
Dairy Free
Avocados
Tomatoes
Beef
Apples
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
American
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples