Garlic-Parmesan Toasts

Health score
6%
Garlic-Parmesan Toasts
45 min.
4
106kcal

Suggestions


If you're on the hunt for a simple yet delightful treat that can elevate any meal or serve as a perfect appetizer, look no further than these delectable Garlic-Parmesan Toasts. Ready in just 45 minutes, they're the ideal addition to a cozy dinner or a gathering with friends. The combination of the crispy French bread, aromatic garlic, and rich Parmigiano-Reggiano cheese creates a symphony of flavors that is sure to satisfy your taste buds.

Imagine biting into a warm, toasty slice while the flavors of garlic and cheesy goodness melt in your mouth. This recipe is not only quick to prepare but also offers a fantastic way to impress your guests with minimal effort. The toasts are incredibly versatile; they can be served with soups, salads, or as a standalone snack. With a calorie count of just 106 kcal per serving, you can enjoy these delicious toasts without the guilt.

Whether you're hosting a dinner party or just indulging in a quiet night at home, these Garlic-Parmesan Toasts are bound to be a hit. To make them even more exciting, feel free to personalize your toppings with herbs or a drizzle of balsamic glaze. Get ready to wow your friends and family with this delightful recipe that's bursting with flavor!

Ingredients

  • ounce bread french
  •  garlic clove halved
  • teaspoons olive oil 
  • tablespoons parmigiano-reggiano cheese fresh grated

Equipment

  • baking sheet
  • broiler

Directions

  1. Preheat broiler to high.
  2. Place French bread on a baking sheet. Broil 1 minute or until lightly toasted.
  3. Brush each slice with 1/2 teaspoon olive oil; rub slices with cut side of a halved garlic clove. Top each slice evenly with 1 1/2 teaspoons grated fresh Parmigiano-Reggiano cheese. Broil 1 minute or until cheese melts.

Nutrition Facts

Calories106kcal
Protein15.08%
Fat28.27%
Carbs56.65%

Properties

Glycemic Index
34.38
Glycemic Load
11.43
Inflammation Score
-2
Nutrition Score
4.0247825895963%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:105.71kcal
5.29%
Fat:3.34g
5.13%
Saturated Fat:0.84g
5.23%
Carbohydrates:15.04g
5.01%
Net Carbohydrates:14.4g
5.24%
Sugar:1.34g
1.49%
Cholesterol:1.7mg
0.57%
Sodium:210.88mg
9.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4g
8.01%
Vitamin B1:0.2mg
13.58%
Selenium:8.78µg
12.54%
Folate:35.07µg
8.77%
Manganese:0.16mg
8.08%
Vitamin B2:0.13mg
7.66%
Vitamin B3:1.38mg
6.89%
Iron:1.15mg
6.41%
Phosphorus:48.26mg
4.83%
Calcium:45.72mg
4.57%
Magnesium:10.36mg
2.59%
Fiber:0.64g
2.56%
Zinc:0.37mg
2.48%
Vitamin E:0.35mg
2.36%
Copper:0.05mg
2.31%
Vitamin B6:0.04mg
2.1%
Vitamin K:1.46µg
1.39%
Vitamin B5:0.11mg
1.1%
Potassium:38.5mg
1.1%
Source:My Recipes