Garlic Shrimp and Pasta

Dairy Free
Health score
12%
Garlic Shrimp and Pasta
25 min.
4
344kcal

Suggestions

Ingredients

  • 1.8 cups chicken broth swanson®
  • cups pasta like spaghetti hot cooked thin
  • tablespoons cornstarch 
  • tablespoons parsley fresh chopped
  • cloves garlic minced
  • 0.1 teaspoon ground pepper red
  • tablespoons juice of lemon 
  • pound shrimp shelled deveined

Equipment

  • sauce pan

Directions

  1. Mix cornstarch, broth, garlic, parsley, lemon juice and red pepper in saucepan.
  2. Heat to a boil. Cook and stir until mixture boils and thickens.
  3. Add shrimp. Cook 5 minutes or until shrimp is done. Toss with spaghetti.

Nutrition Facts

Calories344kcal
Protein37.32%
Fat5.7%
Carbs56.98%

Properties

Glycemic Index
35.63
Glycemic Load
19.91
Inflammation Score
-4
Nutrition Score
13.631739112346%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
6.46mg
Luteolin
0.03mg
Kaempferol
0.05mg
Myricetin
0.47mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:344.16kcal
17.21%
Fat:2.16g
3.32%
Saturated Fat:0.38g
2.41%
Carbohydrates:48.55g
16.18%
Net Carbohydrates:45.82g
16.66%
Sugar:1.46g
1.62%
Cholesterol:184.63mg
61.54%
Sodium:520.17mg
22.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.8g
63.6%
Selenium:37.71µg
53.87%
Vitamin K:49.28µg
46.93%
Phosphorus:333.32mg
33.33%
Copper:0.61mg
30.56%
Manganese:0.57mg
28.48%
Magnesium:68.46mg
17.11%
Zinc:2.36mg
15.75%
Iron:2.69mg
14.97%
Potassium:411.22mg
11.75%
Fiber:2.73g
10.9%
Calcium:93.96mg
9.4%
Vitamin C:7.41mg
8.98%
Vitamin A:281.37IU
5.63%
Vitamin B2:0.09mg
5.59%
Vitamin B6:0.09mg
4.74%
Vitamin B3:0.85mg
4.24%
Folate:15.97µg
3.99%
Vitamin B1:0.06mg
3.81%
Vitamin B5:0.2mg
1.97%
Vitamin E:0.18mg
1.19%
Source:Allrecipes