Garlicky Pita Chips

Vegetarian
Vegan
Dairy Free
Garlicky Pita Chips
45 min.
10
50kcal

Suggestions

Ingredients

  •  to 2 garlic cloves pressed
  • 0.3 cup olive oil 
  • 0.5 teaspoon pepper freshly ground
  • 6-inch pita rounds ()
  • 0.5 teaspoon salt 

Equipment

  • baking sheet
  • oven

Directions

  1. Split pita rounds to make 12 rounds.
  2. Stir together garlic and oil; brush over both sides of rounds.
  3. Sprinkle with salt and pepper. Stack pitas; cut stack into 6 wedges.
  4. Place wedges in a single layer on baking sheets; bake at 400 for 5 to 6 minutes or until crisp.

Nutrition Facts

Calories50kcal
Protein0.66%
Fat95.44%
Carbs3.9%

Properties

Glycemic Index
15.9
Glycemic Load
0.35
Inflammation Score
-1
Nutrition Score
0.49956521788693%

Flavonoids

Luteolin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:50.08kcal
2.5%
Fat:5.41g
8.33%
Saturated Fat:0.75g
4.67%
Carbohydrates:0.5g
0.17%
Net Carbohydrates:0.45g
0.16%
Sugar:0g
0%
Cholesterol:0mg
0%
Sodium:119.67mg
5.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.17%
Vitamin E:0.78mg
5.19%
Vitamin K:3.42µg
3.26%
Manganese:0.02mg
1.05%
Source:My Recipes