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Gelatin Poke Cake
Gelatin Poke Cake
Dairy Free
Health score
2%
Download PDF
Dessert
305 min.
Preparation time
Preparation: 15 min.
Cooking: 305 min.
Gaps: no
Total: 305 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 237g
Price Per Serving: 0.96$
551kcal
Nutrition
Calories: 551kcal
Protein: 4.99%
Fat: 15.78%
Carbs: 79.23%
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Ingredients
3
oz
jell-o strawberry flavor gelatin
0.5
cup
water
cold
1
cup
water
boiling
8
oz
cool whip whipped topping
thawed
1
pkg
duncan hines classic decadent cake mix
white (2-layer size)
Equipment
bowl
frying pan
oven
Directions
Prepare cake batter and bake as directed on package for 13x9-inch pan. Cool cake in pan 15 min. Pierce cake with large fork at 1/2-inch intervals.
Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Stir in cold water; pour over cake. Refrigerate 3 hours.
Frost cake with COOL WHIP. Refrigerate 1 hour.
Nutrition Facts
Calories
551kcal
Protein
4.99%
Fat
15.78%
Carbs
79.23%
Properties
Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
9.0204346724178%
Nutrients
percent of daily need
Calories:
551.06kcal
27.55%
Fat:
9.76g
15.01%
Saturated Fat:
7.14g
44.65%
Carbohydrates:
110.2g
36.73%
Net Carbohydrates:
109.07g
39.66%
Sugar:
68.85g
76.5%
Cholesterol:
0.91mg
0.3%
Sodium:
832.03mg
36.18%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.95g
13.9%
Phosphorus:
406.01mg
40.6%
Calcium:
261.29mg
26.13%
Folate:
74.25µg
18.56%
Vitamin B2:
0.27mg
16.01%
Selenium:
11.12µg
15.89%
Vitamin B1:
0.23mg
15.6%
Vitamin B3:
2.51mg
12.57%
Iron:
2.08mg
11.58%
Manganese:
0.21mg
10.69%
Vitamin E:
1.13mg
7.51%
Copper:
0.12mg
5.99%
Fiber:
1.14g
4.55%
Vitamin K:
4.24µg
4.04%
Magnesium:
15.6mg
3.9%
Zinc:
0.53mg
3.53%
Potassium:
111.11mg
3.17%
Vitamin B5:
0.31mg
3.06%
Vitamin B6:
0.04mg
1.91%
Vitamin B12:
0.09µg
1.51%
Dairy Free
Dessert
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples