Gel's Green Beans and Beef

Ingredients

• 0.8 pound beef sirloin steak boneless cut into thin strips
• 1 tablespoon canola oil 
• 1 teaspoon cornstarch 
• 0.5 pound extra-lean ground beef 
• 2 tablespoons flour all-purpose
• 1 pound green beans fresh trimmed
• 3 cups green beans fresh cut into 2 inch pieces
• 2 tablespoons garlic minced
• 1 teaspoon ground ginger 
• 1.5 tablespoons ground ginger 
• 1 teaspoon ground pepper black
• 2 tablespoons honey 
• 0.3 cup soya sauce reduced-sodium
• 2 teaspoons onion powder 
• 3 tablespoons orange juice 
• 1 tablespoon orange peel grated
• 0.1 teaspoon pepper 
• 3 tablespoons soya sauce 
• 2 tablespoons sugar 
• 2 tablespoons water 
• 3 tablespoons water 

Equipment

• bowl
• frying pan

Directions

1. In a large skillet over medium heat, mix the ground beef, ginger, garlic, onion powder, and pepper. Cook and stir until the beef is evenly browned.
2. Mix soy sauce and honey into the beef mixture. Stir in the green beans. Cover, reduce heat, and simmer 7 to 10 minutes, until beans are tender.
3. In a small bowl, mix the flour and water. Stir into the beef and bean mixture, and continue cooking about 5 minutes, until thickened.