German Chocolate Pie

Health score
3%
German Chocolate Pie
45 min.
8
490kcal

Suggestions

Ingredients

  • ounce baking chocolate sweet
  • 0.3 cup butter 
  • tablespoons milk chocolate shavings 
  • 0.7 cup coconut or flaked
  • tablespoons cornstarch 
  • large eggs 
  • 12 ounce evaporated milk canned
  • servings basic pastry for a 10-inch pie
  • 0.3 cup pecans chopped
  • 0.1 teaspoon salt 
  • 1.5 cups sugar 
  • cup whipped cream sweetened
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk

Directions

  1. Prepare Pastry; place in a 9 1/2-inch deep-dish pieplate. Set aside.
  2. Combine baking chocolate and butter in a medium saucepan; cook over low heat, stirring until chocolate melts.
  3. Remove from heat, and gradually stir in evaporated milk; set aside.
  4. Combine sugar, cornstarch, and salt in a large bowl; add eggs and vanilla, mixing well. Gradually stir in chocolate mixture, using a wire whisk.
  5. Pour mixture into unbaked pastry shell, and sprinkle with coconut and chopped pecans.
  6. Bake at 375 for 45 minutes. (Pie may appear soft, but will become firm after cooling.) Cool at least 4 hours. Top pie with whipped cream and chocolate shavings.

Nutrition Facts

Calories490kcal
Protein6.09%
Fat51.31%
Carbs42.6%

Properties

Glycemic Index
23.89
Glycemic Load
26.96
Inflammation Score
-6
Nutrition Score
12.192173905995%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
9.45mg
Epigallocatechin
0.26mg
Epicatechin
20.14mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:489.57kcal
24.48%
Fat:29.66g
45.64%
Saturated Fat:14.8g
92.52%
Carbohydrates:55.41g
18.47%
Net Carbohydrates:50.98g
18.54%
Sugar:45.28g
50.31%
Cholesterol:64.86mg
21.62%
Sodium:176.41mg
7.67%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Caffeine:16.11mg
5.37%
Protein:7.93g
15.86%
Manganese:1.08mg
53.91%
Copper:0.66mg
33.03%
Phosphorus:218.69mg
21.87%
Magnesium:81.04mg
20.26%
Iron:3.53mg
19.61%
Fiber:4.43g
17.72%
Zinc:2.39mg
15.92%
Calcium:151.08mg
15.11%
Vitamin B2:0.24mg
14.08%
Selenium:8.57µg
12.24%
Potassium:368.47mg
10.53%
Vitamin A:479.58IU
9.59%
Vitamin B5:0.63mg
6.28%
Vitamin B1:0.09mg
5.96%
Vitamin E:0.66mg
4.38%
Vitamin B6:0.08mg
4.15%
Folate:15.96µg
3.99%
Vitamin B12:0.22µg
3.64%
Vitamin K:2.55µg
2.43%
Vitamin B3:0.48mg
2.38%
Vitamin D:0.32µg
2.15%
Vitamin C:0.98mg
1.19%
Source:My Recipes