German Chocolate Roulage

Health score
8%
German Chocolate Roulage
45 min.
10
701kcal

Suggestions

Ingredients

  • 0.5 cup cake flour sifted
  • 0.3 cup cocoa 
  • tablespoons cocoa 
  • 1.5 cups coconut or flaked toasted
  • 10 servings garnish: coconut flaked toasted
  • tablespoons plus light
  • 0.5 teaspoon cream of tartar 
  • ounce chocolate bars sweet with baker's) finely chopped
  • large eggs separated
  • tablespoons half-and-half 
  • cup pecans toasted chopped
  • 10 servings try build-a-meal 
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • 14 ounce condensed milk sweetened canned
  • teaspoon vanilla extract 
  • teaspoons vanilla extract 
  • 0.7 cup whipping cream 

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • hand mixer
  • wax paper

Directions

  1. Grease bottom and sides of a 15" x 10" jellyroll pan; line bottom with wax paper. Grease and flour wax paper. Set aside.Beat egg yolks at high speed with an electric mixer until foamy. Gradually add sugar, beating until thick and pale (about 2 minutes). Gradually add 1/4 cup cocoa, beating well. Stir in 1 teaspoon vanilla.Beat egg whites at high speed until foamy.
  2. Add cream of tartar and salt; beat until stiff peaks form. Fold about one-fourth of beaten egg white into yolk mixture; gradually fold in remaining egg white. Sift cake flour over batter, and gently fold until combined.
  3. Spread batter evenly into prepared pan.
  4. Bake at 325 for 16 to 17 minutes or until top springs back when lightly touched. Sift 1 to 2 tablespoons cocoa in a 15" x 10" rectangle on a cloth towel. When cake is done, immediately loosen from sides of pan, and turn out onto towel. Peel off wax paper. Starting at narrow end, roll up cake and towel together; cool on a wire rack, seam side down.
  5. Pour sweetened condensed milk into a medium-size heavy saucepan. Cook over medium-low to medium heat, stirring constantly, 20 minutes or until milk turns a light caramel color.
  6. Remove from heat, and stir in 1 1/2 cups toasted coconut, chopped pecans, 2 teaspoons vanilla, and half-and-half.Unroll cake, and remove towel.
  7. Spread cake with coconut filling. Carefully reroll cake without towel.
  8. Place cake, seam side down, on a wire rack over wax paper.Stir together whipping cream and corn syrup in a saucepan; bring to a boil over medium heat.
  9. Remove from heat, and add chopped chocolate, stirring until smooth.
  10. Pour about three-fourths of chocolate mixture over cake, letting excess drip onto wax paper.
  11. Let remaining chocolate sit at room temperature until consistency of frosting (about 45 minutes).
  12. Spread remaining chocolate mixture onto ends of cake roll.
  13. Garnish, if desired.
  14. Let cake stand until chocolate is firm.
  15. Place cake on a serving platter.

Nutrition Facts

Calories701kcal
Protein7.36%
Fat56.66%
Carbs35.98%

Properties

Glycemic Index
25.01
Glycemic Load
29.09
Inflammation Score
-6
Nutrition Score
19.835217185642%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
2.51mg
Epigallocatechin
0.61mg
Epicatechin
5.29mg
Epigallocatechin 3-gallate
0.25mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:701.06kcal
35.05%
Fat:45.64g
70.22%
Saturated Fat:26.77g
167.32%
Carbohydrates:65.2g
21.73%
Net Carbohydrates:56.62g
20.59%
Sugar:48.6g
54%
Cholesterol:146.33mg
48.78%
Sodium:147.64mg
6.42%
Alcohol:0.41g
100%
Alcohol %:0.29%
100%
Caffeine:24.24mg
8.08%
Protein:13.35g
26.69%
Manganese:1.79mg
89.49%
Copper:0.86mg
43.17%
Selenium:25.46µg
36.37%
Phosphorus:354.97mg
35.5%
Fiber:8.58g
34.33%
Magnesium:118.61mg
29.65%
Iron:4.85mg
26.96%
Vitamin B2:0.42mg
24.61%
Zinc:2.84mg
18.94%
Calcium:183.89mg
18.39%
Potassium:624.71mg
17.85%
Vitamin B5:1.24mg
12.4%
Vitamin A:542.94IU
10.86%
Vitamin B1:0.16mg
10.62%
Vitamin B6:0.19mg
9.5%
Vitamin B12:0.54µg
9.08%
Folate:26.83µg
6.71%
Vitamin E:0.97mg
6.48%
Vitamin D:0.93µg
6.22%
Vitamin B3:0.81mg
4.04%
Vitamin K:3.18µg
3.03%
Vitamin C:1.66mg
2.01%
Source:My Recipes