German Oven Pancakes

Health score
1%
German Oven Pancakes
25 min.
4
205kcal

Suggestions


Indulge in the delightful experience of making German Oven Pancakes, a dish that perfectly marries simplicity with a touch of elegance. Whether you're looking to impress guests at brunch or simply want to treat yourself to a cozy morning meal, this recipe is sure to become a favorite in your kitchen. With just a handful of ingredients, you can create a fluffy, golden pancake that rises beautifully in the oven, offering a stunning presentation that will have everyone asking for seconds.

The beauty of German Oven Pancakes lies not only in their taste but also in their versatility. You can customize them with your favorite fresh fruits, whether it's sweet berries, succulent peaches, or even a medley of tropical delights. Topped with a dollop of whipped cream, these pancakes transform into a decadent treat that feels indulgent yet remains light and airy.

In just 25 minutes, you can whip up this delightful dish that serves four, making it perfect for family gatherings or a special weekend breakfast. With a caloric count of only 205 kcal per serving, you can enjoy this delicious meal without the guilt. So, gather your ingredients, preheat your oven, and get ready to savor the delightful flavors of German Oven Pancakes that will leave your taste buds dancing!

Ingredients

  • 0.5 cup flour all-purpose sifted
  •  eggs 
  • 0.5 cup milk 
  • tablespoons butter melted
  • tablespoon sugar 
  • 0.3 teaspoon salt 
  • serving fruit fresh cut into bite-sized pieces
  • serving whipped cream 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 450°F. If you have a convection oven, set it at 425°F (the pancakes rise even higher on the convection setting).
  2. In a large bowl, lightly beat the eggs with a whisk or fork. Stir in the milk, melted butter, salt and sugar.
  3. Add the flour to the egg mixture, a big spoonful at a time as you continue to whisk. Be careful not to over-mix, to keep the pancake light and fluffy.
  4. Lightly spray a 9"-11" oven-safe skillet with cooking spray.
  5. Pour the batter into a heated skillet (this will yield a more golden brown, puffier pancake).
  6. Bake 12-18 minutes, just until the edges are golden. Check your pancake at the 12 minute mark. Top with the fresh fruit and whipped cream just before serving.

Nutrition Facts

Calories205kcal
Protein13.67%
Fat45.22%
Carbs41.11%

Properties

Glycemic Index
72.02
Glycemic Load
11.37
Inflammation Score
-4
Nutrition Score
6.979565260203%

Nutrients percent of daily need

Calories:204.85kcal
10.24%
Fat:10.32g
15.87%
Saturated Fat:5.43g
33.96%
Carbohydrates:21.1g
7.03%
Net Carbohydrates:20.21g
7.35%
Sugar:8.08g
8.98%
Cholesterol:142.61mg
47.54%
Sodium:250.75mg
10.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.02g
14.03%
Selenium:16.12µg
23.02%
Vitamin B2:0.28mg
16.54%
Phosphorus:119.59mg
11.96%
Folate:44.95µg
11.24%
Vitamin B1:0.16mg
10.49%
Vitamin A:502.28IU
10.05%
Vitamin B12:0.47µg
7.91%
Iron:1.4mg
7.77%
Vitamin B5:0.71mg
7.13%
Vitamin D:1µg
6.68%
Calcium:63.13mg
6.31%
Manganese:0.13mg
6.28%
Vitamin B3:1.1mg
5.5%
Zinc:0.7mg
4.66%
Vitamin B6:0.09mg
4.36%
Potassium:138.35mg
3.95%
Vitamin E:0.54mg
3.62%
Fiber:0.9g
3.58%
Copper:0.07mg
3.46%
Magnesium:12.85mg
3.21%
Vitamin K:2.12µg
2.02%