Get Up and Go Breakfast Sandwiches

Dairy Free
Health score
4%
Get Up and Go Breakfast Sandwiches
45 min.
8
432kcal

Suggestions


Start your day off right with our delicious Get Up and Go Breakfast Sandwiches! Perfect for busy mornings or leisurely brunches, these sandwiches are not only satisfying but also dairy-free, making them a great option for those with dietary restrictions. With a delightful combination of flaky biscuits, savory Canadian bacon, and melty American cheese, each bite is a burst of flavor that will energize you for the day ahead.

What makes this recipe truly special is its convenience. You can prepare a batch of these sandwiches in just 45 minutes, and they freeze beautifully, allowing you to enjoy a homemade breakfast any day of the week. Simply wrap each sandwich in microwavable plastic wrap and store them in a resealable freezer bag. When you're ready to indulge, just pop one in the microwave for a quick and easy meal that tastes like it was made fresh that morning.

Whether you're rushing out the door or enjoying a leisurely weekend brunch with family and friends, these breakfast sandwiches are sure to please. Add a slice of fresh tomato for a burst of color and flavor, and you've got a meal that's not only delicious but also visually appealing. So why wait? Whip up a batch of Get Up and Go Breakfast Sandwiches today and elevate your morning routine!

Ingredients

  • oz processed cheese food 
  • 16.3 oz grands flaky refrigerator biscuits refrigerated buttermilk or southern style canned
  • 4.5 oz canadian bacon thin
  • slices tomatoes thin

Equipment

  • oven
  • plastic wrap
  • ziploc bags
  • microwave

Directions

  1. Bake biscuits as directed on can. Cool completely, about 20 minutes.
  2. Split warm biscuits. Fill each with 1 slice Canadian bacon and 1 slice cheese cut to fit. Wrap sandwiches individually in microwavable plastic wrap.
  3. Place in large resealable freezer plastic bag; seal bag and freeze. For best quality, use within 3 months.
  4. To heat 1 frozen sandwich, loosen wrapping. Microwave on High 45 to 60 seconds or until thoroughly heated and cheese is melted.
  5. Let stand 30 to 60 seconds to cool slightly before serving.
  6. Add tomato slice to each sandwich.

Nutrition Facts

Calories432kcal
Protein10.9%
Fat52.76%
Carbs36.34%

Properties

Glycemic Index
16.13
Glycemic Load
23.66
Inflammation Score
-5
Nutrition Score
11.25000010366%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:431.97kcal
21.6%
Fat:25.31g
38.94%
Saturated Fat:10.16g
63.5%
Carbohydrates:39.22g
13.07%
Net Carbohydrates:38.14g
13.87%
Sugar:13.83g
15.36%
Cholesterol:36.32mg
12.11%
Sodium:823.13mg
35.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.77g
23.54%
Calcium:307.74mg
30.77%
Phosphorus:265.07mg
26.51%
Vitamin B1:0.34mg
22.53%
Selenium:13.29µg
18.99%
Vitamin B2:0.28mg
16.49%
Vitamin B3:3.07mg
15.35%
Manganese:0.29mg
14.66%
Folate:53.74µg
13.44%
Vitamin E:1.82mg
12.1%
Iron:2.08mg
11.56%
Vitamin A:542.49IU
10.85%
Vitamin B12:0.53µg
8.87%
Vitamin K:9.22µg
8.78%
Zinc:1.26mg
8.38%
Vitamin B6:0.14mg
7.01%
Potassium:207.1mg
5.92%
Magnesium:21.14mg
5.28%
Vitamin C:3.7mg
4.48%
Copper:0.09mg
4.41%
Fiber:1.07g
4.3%
Vitamin D:0.62µg
4.11%
Vitamin B5:0.4mg
3.96%