GEVALIA Espresso ONE BOWL Brownies

Dairy Free
Health score
1%
GEVALIA Espresso ONE BOWL Brownies
47 min.
24
195kcal

Suggestions

Ingredients

  • oz baker's chocolate unsweetened
  • 0.8 cup butter 
  •  eggs 
  • 0.3 cup gevalia espresso roast 
  • cup flour 
  • cup planters pecans coarsely chopped
  • cups sugar 
  • tsp vanilla 
  • Tbsp water 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks
  • aluminum foil
  • microwave

Directions

  1. Heat oven to 350F.
  2. Line 13x9-inch pan with foil, with ends of foil extending over sides. Spray with cooking spray.
  3. Mix coffee grounds and water. Microwave chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted; stir until chocolate is completely melted. Stir in sugar. Blend in coffee, eggs and vanilla.
  4. Add flour and nuts; mix well.
  5. Pour into prepared pan.
  6. Bake 30 to 32 min. or until toothpick inserted in center comes out with fudgy crumbs. (Do not overbake.) Cool completely. Use foil handles to remove brownies from pan before cutting to serve.

Nutrition Facts

Calories195kcal
Protein4.44%
Fat51.46%
Carbs44.1%

Properties

Glycemic Index
6.46
Glycemic Load
14.53
Inflammation Score
-3
Nutrition Score
4.2869565078746%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
3.34mg
Epigallocatechin
0.23mg
Epicatechin
6.74mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:194.89kcal
9.74%
Fat:11.78g
18.13%
Saturated Fat:3.15g
19.69%
Carbohydrates:22.72g
7.57%
Net Carbohydrates:21.4g
7.78%
Sugar:16.9g
18.77%
Cholesterol:20.46mg
6.82%
Sodium:76.53mg
3.33%
Alcohol:0.06g
100%
Alcohol %:0.16%
100%
Caffeine:8.99mg
3%
Protein:2.29g
4.57%
Manganese:0.42mg
21.09%
Copper:0.22mg
10.82%
Iron:1.28mg
7.09%
Magnesium:24.46mg
6.12%
Selenium:4.09µg
5.85%
Vitamin A:285.75IU
5.72%
Fiber:1.32g
5.28%
Vitamin B1:0.08mg
5.2%
Zinc:0.75mg
5.02%
Phosphorus:48.66mg
4.87%
Vitamin B2:0.07mg
4.19%
Folate:14.44µg
3.61%
Vitamin B3:0.55mg
2.77%
Vitamin E:0.36mg
2.38%
Potassium:75.69mg
2.16%
Vitamin B5:0.16mg
1.57%
Calcium:13.92mg
1.39%
Vitamin B6:0.02mg
1.12%