Ghetto Pillsbury Fried Doughnuts

Dairy Free
Health score
4%
Ghetto Pillsbury Fried Doughnuts
45 min.
8
1181kcal

Suggestions

Ingredients

  • tube pillsbury original biscuit dough 
  • cups crisco shortening 
  • tablespoons ground cinnamon 
  • tablespoons roasted and sesame seeds crushed
  • 0.5 cup sugar 

Equipment

  • bowl
  • paper towels
  • pot

Directions

  1. Mix the sugar, cinnamon, and sesame seeds in a medium-size bowl.
  2. Pop open the tube of dough and pull apart the biscuits—they come preportioned, so this will be easy. In a big, heavy pot, heat the shortening over high heat; you'll know it's ready when a tiny piece of biscuit dough sizzles when added to the oil. Fry the biscuit dough until each piece becomes puffy and brown on all sides, about 2 minutes. Flip the pieces over and fry them for 2 minutes more.
  3. Pull out the doughnuts and rest them on paper towels for a minute or two, then toss them immediately in the sugar mixture.
  4. Repeat.Eat.Get bloated.
  5. Reprinted with permission from L.A. Son: My Life, My City, My Food by Roy Choi. Copyright © 2013 by Roy Choi, Tien Nguyen, and Natasha Phan; photographs © 2013 by Bobby Fisher. Published by Anthony Bourdain Book/Ecco, an imprint of Harper
  6. Collins
  7. Publishers.

Nutrition Facts

Calories1181kcal
Protein1.33%
Fat84.53%
Carbs14.14%

Properties

Glycemic Index
21.89
Glycemic Load
26.55
Inflammation Score
-2
Nutrition Score
12.458260862076%

Nutrients percent of daily need

Calories:1181.41kcal
59.07%
Fat:113.09g
173.98%
Saturated Fat:27.21g
170.06%
Carbohydrates:42.54g
14.18%
Net Carbohydrates:40.49g
14.72%
Sugar:14.53g
16.15%
Cholesterol:0.58mg
0.19%
Sodium:548.65mg
23.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.01g
8.03%
Vitamin K:57.52µg
54.78%
Vitamin E:7.1mg
47.31%
Manganese:0.63mg
31.27%
Phosphorus:262.18mg
26.22%
Vitamin B1:0.28mg
18.89%
Selenium:11.68µg
16.69%
Iron:2.44mg
13.56%
Folate:42.49µg
10.62%
Vitamin B2:0.18mg
10.4%
Vitamin B3:2.05mg
10.26%
Vitamin B5:0.88mg
8.78%
Fiber:2.05g
8.2%
Calcium:68.99mg
6.9%
Copper:0.14mg
6.86%
Magnesium:18.04mg
4.51%
Potassium:147.59mg
4.22%
Zinc:0.47mg
3.13%
Vitamin B6:0.05mg
2.36%
Vitamin B12:0.08µg
1.35%
Source:Epicurious