Gina's Quiche Tartlets

Health score
2%
Gina's Quiche Tartlets
70 min.
6
426kcal

Suggestions

Ingredients

  • slices bacon chopped
  • large eggs 
  • clove garlic minced
  • ounces goat cheese crumbled
  • 0.3 cup green onion chopped
  • 0.8 cup half-and-half 
  • servings kosher salt and pepper black freshly ground
  • 14.1 ounce pie dough refrigerated (recommended: Pillsbury)

Equipment

  • frying pan
  • ladle
  • oven
  • whisk

Directions

  1. Preheat the oven to 400 degrees F. Spray 6 (4 1/2-inch) tartlet pans with nonstick spray.
  2. Roll out the pie dough. Using a 5-inch round cutter, punch out 6 circles of dough.
  3. Press each dough round into the prepared tartlet pans, making sure it covers the sides and bottoms.
  4. Bake until golden, 15 to 18 minutes.
  5. Remove and let cool slightly.
  6. Start on the filling while the crust is baking.
  7. Add the bacon to a medium saute pan over medium heat and cook until crisp.
  8. Add the green onions and garlic and saute until soft, 1 to 2 more minutes. Season with salt and pepper and remove from heat to cool.
  9. Lower the oven to 350 degrees F.
  10. Whisk together the eggs and half-and-half, and then stir in the bacon and green onion mixture. Season with a pinch of salt and pepper. Crumble the goat cheese into the baked shells.
  11. Ladle the mixture into the baked tartlet shells.
  12. Place the tartlet shells on a sheet tray (to catch drips) and bake until golden and cooked through, about 25 minutes.

Nutrition Facts

Calories426kcal
Protein9.39%
Fat58.09%
Carbs32.52%

Properties

Glycemic Index
15.67
Glycemic Load
0.12
Inflammation Score
-4
Nutrition Score
8.8160869245944%

Flavonoids

Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:425.78kcal
21.29%
Fat:27.35g
42.07%
Saturated Fat:10.44g
65.25%
Carbohydrates:34.44g
11.48%
Net Carbohydrates:32.63g
11.87%
Sugar:1.5g
1.66%
Cholesterol:81.77mg
27.26%
Sodium:398.69mg
17.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.94g
19.89%
Vitamin B2:0.29mg
17.3%
Manganese:0.34mg
16.87%
Selenium:11.72µg
16.75%
Vitamin B1:0.23mg
15.28%
Folate:59.21µg
14.8%
Phosphorus:146.92mg
14.69%
Vitamin K:14.27µg
13.59%
Iron:2.33mg
12.94%
Vitamin B3:2.21mg
11.03%
Vitamin B5:0.73mg
7.25%
Fiber:1.81g
7.24%
Calcium:72.3mg
7.23%
Copper:0.14mg
7.16%
Vitamin A:340.22IU
6.8%
Vitamin B6:0.13mg
6.45%
Zinc:0.83mg
5.53%
Magnesium:18.54mg
4.63%
Potassium:159.36mg
4.55%
Vitamin B12:0.26µg
4.34%
Vitamin E:0.63mg
4.2%
Vitamin D:0.4µg
2.67%
Vitamin C:1.21mg
1.47%