Ginger Beef Warm-wich

Health score
16%
Ginger Beef Warm-wich
Download PDF
AntipastiStarterSnackAppetizer
15 min.
15
75kcal

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Ingredients

  • 4  crusty sandwich rolls split
  • 1 tsp gingerroot or dried fresh chopped
  • 4 cup green onions sliced
  • 0.3 cup miracle whip dressing kraft
  • 8  pepper rings red
  • 0.5 lb deli roast beef cooked

Equipment

  • oven
  • aluminum foil

Directions

  1. Mix dressing and ginger; spread onto cut sides of rolls.
  2. Fill with remaining ingredients; wrap in foil.
  3. Bake at 400F for 10 min.
  4. Serve warm.

Nutrition Facts

Calories75kcal
Protein27.79%
Fat15.96%
Carbs56.25%

Properties

Glycemic Index
3.13
Glycemic Load
0.41
Inflammation Score
-4
Nutrition Score
7.3204348346461%

Flavonoids

Kaempferol
0.36mg
Quercetin
2.85mg

Nutrients percent of daily need

Calories:74.89kcal
3.74%
Fat:1.35g
2.08%
Saturated Fat:0.31g
1.92%
Carbohydrates:10.7g
3.57%
Net Carbohydrates:9.57g
3.48%
Sugar:1.33g
1.48%
Cholesterol:9mg
3%
Sodium:348.34mg
15.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.28g
10.57%
Vitamin K:55.29µg
52.66%
Vitamin C:11.82mg
14.33%
Selenium:7.12µg
10.17%
Vitamin B3:1.91mg
9.54%
Folate:32.9µg
8.22%
Calcium:76.25mg
7.63%
Iron:1.22mg
6.76%
Vitamin B1:0.09mg
6.28%
Manganese:0.12mg
5.79%
Phosphorus:54.51mg
5.45%
Vitamin A:268.8IU
5.38%
Vitamin B2:0.09mg
5.36%
Zinc:0.79mg
5.29%
Fiber:1.13g
4.51%
Vitamin B12:0.26µg
4.28%
Vitamin B6:0.08mg
4.11%
Potassium:134.99mg
3.86%
Magnesium:12.67mg
3.17%
Copper:0.06mg
2.89%
Vitamin E:0.21mg
1.41%
Vitamin B5:0.13mg
1.28%
OnionsBeefAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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