Gingerbread Boys and Girls

Health score
2%
Gingerbread Boys and Girls
120 min.
18
224kcal

Suggestions

Ingredients

  • 1.5 teaspoons baking soda 
  • stick butter softened
  • cup confectioners' sugar sifted
  • 0.8 cup brown sugar dark packed
  • large eggs 
  • 3.8 cups flour for dusting all-purpose plus more work surface
  • 18 servings food coloring 
  • 0.5 teaspoon ground cinnamon 
  • teaspoons ground ginger 
  • tablespoons milk 
  • 0.3 cup blackstrap molasses 
  • 0.5 teaspoon nutmeg freshly grated
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • plastic wrap
  • hand mixer
  • cookie cutter
  • spatula

Directions

  1. Using an electric mixer at low speed, cream the sugar and butter until thoroughly combined.
  2. Add the eggs and molasses and mix until combined. Sift together the flour, ginger, baking soda, cinnamon, nutmeg, and salt.
  3. Add the dry ingredients to the butter mixture and combine with a spoon or spatula.
  4. Remove the dough from the bowl and wrap in plastic wrap; place in the refrigerator until firm, about 1 hour.
  5. Preheat the oven to 350 degrees F.
  6. Line cookie sheets with parchment paper. Allow the dough to sit at room temperature for about 15 minutes, until pliable. Take about 1/2 cup of dough at a time and roll onto a floured board until about 1/8-inch thick.
  7. Cut out with gingerbread boy and girl cookie cutters. You can re-roll the scraps. Using a spatula, transfer the cookies from the board to the prepared cookie sheets.
  8. Bake for 10 minutes, until just beginning to brown at the edges.
  9. Transfer to wire racks to cool.
  10. To make the icing, combine the confectioners' sugar and milk. Divide the mixture into thirds; leave 1/3 white, and color 1/3 green and the final third red. Decorate piping eyes, mouths, buttons, and bow ties.

Nutrition Facts

Calories224kcal
Protein6.25%
Fat23.63%
Carbs70.12%

Properties

Glycemic Index
12.89
Glycemic Load
15.94
Inflammation Score
-4
Nutrition Score
5.457391316638%

Nutrients percent of daily need

Calories:223.89kcal
11.19%
Fat:5.9g
9.08%
Saturated Fat:1.3g
8.12%
Carbohydrates:39.38g
13.13%
Net Carbohydrates:38.61g
14.04%
Sugar:19.06g
21.18%
Cholesterol:20.77mg
6.92%
Sodium:228.23mg
9.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.51g
7.02%
Manganese:0.34mg
17.12%
Selenium:11.66µg
16.66%
Vitamin B1:0.21mg
14%
Folate:50.5µg
12.62%
Vitamin B2:0.16mg
9.37%
Iron:1.65mg
9.15%
Vitamin B3:1.62mg
8.1%
Vitamin A:256.19IU
5.12%
Magnesium:19.45mg
4.86%
Phosphorus:43.76mg
4.38%
Copper:0.07mg
3.55%
Potassium:123.46mg
3.53%
Fiber:0.78g
3.1%
Vitamin B6:0.06mg
2.93%
Calcium:28.15mg
2.81%
Vitamin B5:0.26mg
2.59%
Zinc:0.28mg
1.9%
Vitamin E:0.27mg
1.8%