Gingered Peach Crisp

Dairy Free
Health score
8%
Gingered Peach Crisp
45 min.
4
504kcal

Suggestions

Ingredients

  • 0.3 cup firmly brown sugar packed
  • 24  gingersnaps crushed
  • teaspoon ground cinnamon 
  • tablespoons butter 
  • 30 ounce peach in syrup light drained canned
  • servings whipped cream frozen

Equipment

  • oven
  • blender
  • baking pan

Directions

  1. Combine first 3 ingredients.
  2. Cut in butter with a pastry blender until mixture is crumbly.
  3. Arrange peach slices in a lightly greased 8-inch square baking dish; sprinkle with gingersnap mixture.
  4. Bake at 375 for 20 minutes or until thoroughly heated.
  5. Serve warm over vanilla ice cream.

Nutrition Facts

Calories504kcal
Protein5.17%
Fat30.55%
Carbs64.28%

Properties

Glycemic Index
26.56
Glycemic Load
16.59
Inflammation Score
-8
Nutrition Score
13.779565121817%

Flavonoids

Cyanidin
4.08mg
Catechin
10.46mg
Epigallocatechin
2.21mg
Epicatechin
4.98mg
Epigallocatechin 3-gallate
0.64mg
Kaempferol
0.47mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:504.46kcal
25.22%
Fat:17.59g
27.06%
Saturated Fat:6.72g
42.01%
Carbohydrates:83.3g
27.77%
Net Carbohydrates:78.46g
28.53%
Sugar:53.54g
59.49%
Cholesterol:29.04mg
9.68%
Sodium:383.45mg
16.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.7g
13.39%
Manganese:0.88mg
44.21%
Vitamin A:1223.71IU
24.47%
Vitamin B2:0.35mg
20.6%
Iron:3.61mg
20.05%
Fiber:4.84g
19.36%
Potassium:559.44mg
15.98%
Vitamin E:2.39mg
15.91%
Vitamin B3:3.17mg
15.87%
Copper:0.32mg
15.86%
Phosphorus:153.42mg
15.34%
Calcium:143.85mg
14.38%
Folate:52.83µg
13.21%
Magnesium:48.58mg
12.14%
Selenium:7.98µg
11.39%
Vitamin C:9.15mg
11.09%
Vitamin B1:0.16mg
10.86%
Vitamin B5:0.89mg
8.94%
Zinc:1.19mg
7.92%
Vitamin K:7.78µg
7.41%
Vitamin B6:0.13mg
6.65%
Vitamin B12:0.26µg
4.41%
Source:My Recipes