Glorious Sponge Cake

Dairy Free
Glorious Sponge Cake
45 min.
8
200kcal

Suggestions

Ingredients

  • cup cake flour 
  • 0.5 teaspoon cream of tartar 
  •  eggs 
  • teaspoon lemon extract 
  • teaspoon lemon zest 
  • 0.3 teaspoon salt 
  • 0.3 cup water 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl

Directions

  1. Separate the eggs. In a large mixing bowl, beat egg yolks until very thick and lemon colored. Beat in sugar gradually.
  2. Add water, lemon extract and lemon rind. Beat in flour.
  3. In another bowl, beat egg whites until frothy. Then add cream of tartar and salt. Beat mixture until whites are stiff, but not until they are dry. Fold this whipped mixture into yolk mixture.
  4. Pour batter into an ungreased 9 inch tube pan.
  5. Bake at 325 degrees F (165 degrees C) for one hour, or until done.

Nutrition Facts

Calories200kcal
Protein11.95%
Fat15.5%
Carbs72.55%

Properties

Glycemic Index
17.14
Glycemic Load
24.79
Inflammation Score
-1
Nutrition Score
4.3447825941055%

Nutrients percent of daily need

Calories:200.45kcal
10.02%
Fat:3.48g
5.35%
Saturated Fat:1.07g
6.69%
Carbohydrates:36.63g
12.21%
Net Carbohydrates:36.22g
13.17%
Sugar:25.13g
27.92%
Cholesterol:122.76mg
40.92%
Sodium:120.58mg
5.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.03g
12.07%
Selenium:16.49µg
23.55%
Vitamin B2:0.17mg
9.71%
Phosphorus:80.54mg
8.05%
Manganese:0.13mg
6.73%
Vitamin B5:0.58mg
5.75%
Folate:20.7µg
5.17%
Vitamin B12:0.29µg
4.89%
Vitamin D:0.66µg
4.4%
Iron:0.74mg
4.11%
Zinc:0.56mg
3.76%
Vitamin A:178.64IU
3.57%
Vitamin B6:0.06mg
3.12%
Copper:0.06mg
2.79%
Vitamin E:0.41mg
2.73%
Potassium:93.02mg
2.66%
Calcium:21.69mg
2.17%
Magnesium:7.98mg
2%
Vitamin B1:0.03mg
1.72%
Fiber:0.4g
1.61%
Source:Allrecipes