Gnocchi with Butter Thyme Sauce

Health score
1%
Gnocchi with Butter Thyme Sauce
40 min.
6
244kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • large eggs beaten to blend
  • 0.3 cup flour all-purpose
  • tablespoon thyme leaves fresh
  • 0.3 cup pecorino cheese shaved
  • pound baking potatoes 
  • 0.5 teaspoon salt 
  • 0.5 cup butter unsalted

Equipment

  • bowl
  • frying pan
  • pot
  • microwave
  • slotted spoon

Directions

  1. Cook the butter in a heavy medium skillet over medium heat until it begins to brown, about 2 minutes.
  2. Remove from the heat.
  3. Add the thyme leaves. Set aside.
  4. Pierce the potato all over with a fork. Microwave the potato until tender, turning once, about 12 minutes.
  5. Cut the potato in half and scoop the flesh into a large bowl; discard the skin. Using a fork, mash the potato well. Mash in the salt and pepper.
  6. Mix in 3 tablespoons of the egg; discard the remaining egg. Sift the flour over the potato mixture and knead just until blended.
  7. Divide the dough into 4 equal pieces.
  8. Roll each piece between your palms and the work surface into a 1/2-inch-diameter rope (about 20 inches long).
  9. Cut the dough into 1-inch pieces.
  10. Roll each piece of dough over a wooden paddle with ridges or over the tines of a fork to form grooves in the dough.
  11. Cook the gnocchi in a large pot of boiling salted water until the gnocchi rise to the surface, about 1 minute. Continue cooking until the gnocchi are tender, about 4 minutes longer. Using a slotted spoon, transfer the gnocchi to the hot thyme-butter in the skillet. Toss to coat.
  12. Spoon the gnocchi and butter sauce into shallow bowls. Top with the Pecorino and serve.

Nutrition Facts

Calories244kcal
Protein7.67%
Fat63.02%
Carbs29.31%

Properties

Glycemic Index
43.96
Glycemic Load
13.73
Inflammation Score
-8
Nutrition Score
6.4013043693874%

Flavonoids

Apigenin
0.03mg
Luteolin
0.53mg

Nutrients percent of daily need

Calories:243.74kcal
12.19%
Fat:17.39g
26.76%
Saturated Fat:10.73g
67.03%
Carbohydrates:18.2g
6.07%
Net Carbohydrates:16.89g
6.14%
Sugar:0.56g
0.62%
Cholesterol:76mg
25.33%
Sodium:261.71mg
11.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.77g
9.53%
Vitamin B6:0.29mg
14.28%
Vitamin A:591.66IU
11.83%
Phosphorus:101.28mg
10.13%
Potassium:348.7mg
9.96%
Manganese:0.19mg
9.47%
Selenium:5.42µg
7.75%
Vitamin C:6.18mg
7.49%
Vitamin B1:0.11mg
7.29%
Iron:1.29mg
7.15%
Calcium:69.36mg
6.94%
Vitamin B2:0.12mg
6.84%
Folate:25.43µg
6.36%
Magnesium:23.63mg
5.91%
Vitamin B3:1.13mg
5.65%
Fiber:1.31g
5.23%
Copper:0.1mg
5.17%
Vitamin B5:0.42mg
4.23%
Vitamin E:0.55mg
3.65%
Zinc:0.51mg
3.4%
Vitamin D:0.47µg
3.14%
Vitamin K:2.95µg
2.81%
Vitamin B12:0.15µg
2.55%