Golden Chicken Divan

Health score
12%
Golden Chicken Divan
45 min.
6
209kcal

Suggestions

Looking for a delicious and easy-to-make side dish that's sure to impress your family and friends? Look no further than this mouthwatering Golden Chicken Divan recipe! This delectable dish is packed with tender chicken, flavorful broccoli, and a creamy soup mixture, all topped with a crunchy layer of bread crumbs and melted Cheddar cheese. With a delightful balance of protein, fat, and carbs, this Golden Chicken Divan is the perfect addition to any meal. Best of all, it's ready in just 45 minutes and serves six people, making it a fantastic option for busy weeknights or weekend gatherings. So why wait? Dive into this heavenly recipe and get ready to enjoy a truly unforgettable culinary experience!

Ingredients

  • pound broccoli chopped
  • tablespoon butter melted
  • 1.5 cup roasted chicken cubed cooked
  • 10.8 oz condensed cream of potato soup canned
  • tablespoons breadcrumbs dry
  • 0.5 teaspoon garlic powder 
  • 0.5 teaspoon onion powder 
  • 0.3 teaspoon lawry's seasoned salt 
  • 0.5 cup cheddar cheese shredded
  • 0.3 cup cream sour

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Cover broccoli with water in a saucepan; bring to a boil over medium heat. Cook 5 minutes or until tender; drain.
  2. In a large bowl, combine broccoli, chicken, soup, sour cream, garlic powder, onion powder and salt.
  3. Spread on a greased 8"x8" baking pan; sprinkle with cheese.
  4. Mix together melted butter and bread crumbs; sprinkle over cheese.
  5. Bake, uncovered, at 450 for 15 minutes or until bubbly and golden.

Nutrition Facts

Calories209kcal
Protein27.45%
Fat47.77%
Carbs24.78%

Properties

Glycemic Index
19
Glycemic Load
1.05
Inflammation Score
-7
Nutrition Score
17.093912865805%

Flavonoids

Luteolin
0.6mg
Kaempferol
5.93mg
Myricetin
0.05mg
Quercetin
2.46mg

Nutrients percent of daily need

Calories:209.13kcal
10.46%
Fat:11.31g
17.4%
Saturated Fat:5.55g
34.7%
Carbohydrates:13.2g
4.4%
Net Carbohydrates:10.83g
3.94%
Sugar:2.84g
3.15%
Cholesterol:50.76mg
16.92%
Sodium:560.61mg
24.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.62g
29.24%
Vitamin C:67.59mg
81.93%
Vitamin K:78.48µg
74.74%
Selenium:15.55µg
22.21%
Phosphorus:196.36mg
19.64%
Vitamin B3:3.7mg
18.51%
Manganese:0.35mg
17.75%
Vitamin B6:0.31mg
15.61%
Vitamin A:752.14IU
15.04%
Folate:57µg
14.25%
Vitamin B2:0.23mg
13.67%
Calcium:134.9mg
13.49%
Vitamin B5:1.23mg
12.35%
Potassium:409.37mg
11.7%
Zinc:1.55mg
10.32%
Fiber:2.37g
9.47%
Copper:0.17mg
8.74%
Vitamin B1:0.13mg
8.61%
Iron:1.38mg
7.64%
Magnesium:29.42mg
7.35%
Vitamin E:0.8mg
5.36%
Vitamin B12:0.26µg
4.4%
Source:My Recipes