45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 305g
Price Per Serving: 2.4$
537kcal
Nutrition
Calories: 537kcal
Protein: 29.71%
Fat: 34.6%
Carbs: 35.69%
Ingredients
- 3 chicken breasts whole
- 0.3 cup dijon mustard
- 1 eggs slightly beaten
- 0.5 cup flour all-purpose
- 0.5 cup honey
- 0.8 teaspoon salt
- 2 teaspoons sesame seed
- 4 servings vegetable oil
- 0.5 cup water
Equipment
Directions
- Cut chicken into 1- x 1 1/2-inch pieces; set aside.
- Combine next 5 ingredients; mix well. Dip chicken into batter, and fry in hot oil (37
- until golden brown.
- Drain on paper towels.
- Combine honey and mustard, stirring well.
- Serve with nuggets.
Nutrition Facts
Properties
Nutrition Score
22.700434695119%
Nutrients percent of daily need