Gougères (Cheese Puffs)

Gougères (Cheese Puffs)
45 min.
50
47kcal

Suggestions


Gougères, the delightful French cheese puffs, are a culinary treasure that can elevate any gathering. With their golden-brown exterior and airy, cheesy interior, these delectable bites are perfect for serving as antipasti, starters, or even snacks for your guests. Imagine the delicious aroma wafting through your kitchen as they bake, enticing everyone to come together and indulge in these little morsels of bliss.

What makes gougères truly special is their versatility. They can be made ahead of time and reheated, making them ideal for entertaining. Whether you’re hosting a classy cocktail party or a casual get-together, these savory treats are sure to impress. The combination of Gruyère and Parmesan cheese creates a rich, nutty flavor profile, while the hint of Dijon mustard and freshly ground black pepper adds an irresistible kick!

Not only are gougères a feast for the taste buds, but they are also remarkably simple to prepare. In just 45 minutes and with common ingredients found in most kitchens, you can produce a stunning array of these cheese puffs that will have your guests clamoring for the recipe. So, don your apron and get ready to wow your friends and family with this classic French delight that’s as fun to make as it is to eat!

Ingredients

  • teaspoon pepper black freshly ground
  • 0.5 cup butter 
  • teaspoons dijon mustard 
  •  eggs 
  • cup flour 
  • cup gruyere cheese grated
  • 0.5 cup parmesan cheese grated

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Preheat oven to 42
  2. Heat butter and 1 cup water in a medium saucepan over medium heat until butter is melted and mixture comes to a simmer.
  3. Turn heat to low, add flour, and stir vigorously until mixture forms a ball that pulls away from pan sides, about 1 minute.
  4. Remove pan from heat.
  5. Add eggs, one at a time, stirring vigorously after each. Dough will separate after each addition; keep stirring until it forms a smooth paste.
  6. Stir in gruyre cheese, parmesan cheese, Dijon mustard, and freshly ground black pepper.
  7. Drop mixture in heaping tablespoonfuls onto 2 buttered baking sheets.
  8. Bake until puffed and brown, about 30 minutes.
  9. Cut slits in sides of puffs, return to oven, and lower heat to 35
  10. Bake 10 minutes.

Nutrition Facts

Calories47kcal
Protein16.41%
Fat65.62%
Carbs17.97%

Properties

Glycemic Index
3.78
Glycemic Load
1.39
Inflammation Score
-1
Nutrition Score
1.3704347869624%

Nutrients percent of daily need

Calories:47kcal
2.35%
Fat:3.42g
5.27%
Saturated Fat:1.96g
12.27%
Carbohydrates:2.11g
0.7%
Net Carbohydrates:2.02g
0.74%
Sugar:0.04g
0.04%
Cholesterol:25.02mg
8.34%
Sodium:59.45mg
2.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.93g
3.85%
Selenium:3.02µg
4.32%
Calcium:39.19mg
3.92%
Phosphorus:34.55mg
3.45%
Vitamin B2:0.04mg
2.6%
Vitamin A:114.53IU
2.29%
Folate:7.06µg
1.76%
Vitamin B12:0.1µg
1.65%
Vitamin B1:0.02mg
1.58%
Zinc:0.22mg
1.5%
Manganese:0.03mg
1.28%
Iron:0.21mg
1.16%
Source:My Recipes