Grandma & Katie's Frozen Dessert

Dairy Free
Health score
6%
Grandma & Katie's Frozen Dessert
45 min.
15
246kcal

Suggestions

Ingredients

  • 15 servings garnish: chocolate syrup 
  • 0.5 cup plus light
  • 0.5 cup creamy peanut butter 
  • cups chocolate-flavored rice cereal crispy
  • cups rice cereal crispy
  • 0.5 cup peanuts spanish coarsely chopped
  • 0.5  gal. vanilla ice cream softened

Equipment

  • bowl
  • baking pan
  • aluminum foil

Directions

  1. Blend together peanut butter and corn syrup in a large bowl.
  2. Add cereals; stir until coated.
  3. Press into the bottom of an ungreased 13"x9" baking pan.
  4. Spread ice cream over cereal mixture; sprinkle with peanuts. Swirl chocolate syrup over top; if desired.
  5. Cover with aluminum foil; freeze at least 4 hours before serving.
  6. Cut into squares to serve.

Nutrition Facts

Calories246kcal
Protein6.98%
Fat26.03%
Carbs66.99%

Properties

Glycemic Index
7.22
Glycemic Load
1.92
Inflammation Score
-4
Nutrition Score
7.3152173964874%

Nutrients percent of daily need

Calories:245.95kcal
12.3%
Fat:7.38g
11.35%
Saturated Fat:1.48g
9.23%
Carbohydrates:42.71g
14.24%
Net Carbohydrates:40.69g
14.8%
Sugar:29.79g
33.1%
Cholesterol:0.01mg
0%
Sodium:103.09mg
4.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.45g
8.91%
Manganese:0.54mg
26.81%
Copper:0.3mg
15%
Vitamin B3:2.8mg
14.01%
Iron:2.45mg
13.63%
Magnesium:51.63mg
12.91%
Folate:50.39µg
12.6%
Phosphorus:107.94mg
10.79%
Fiber:2.02g
8.09%
Zinc:1.19mg
7.94%
Vitamin B1:0.12mg
7.74%
Vitamin B2:0.11mg
6.31%
Vitamin B6:0.12mg
6.21%
Vitamin E:0.81mg
5.38%
Potassium:184.15mg
5.26%
Vitamin B12:0.2µg
3.36%
Selenium:2.31µg
3.3%
Calcium:30.04mg
3%
Vitamin B5:0.24mg
2.36%
Vitamin A:66.81IU
1.34%
Vitamin C:0.88mg
1.07%
Source:My Recipes