Grandma Newman's Potato and Sausage Stuffing

Health score
23%
Grandma Newman's Potato and Sausage Stuffing
75 min.
8
550kcal

Suggestions

Ingredients

  • pound bread dry white cubed
  •  bell pepper green chopped
  • pound sausage meat 
  •  onion chopped
  • large potatoes peeled quartered
  • 0.3 cup skim milk 

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of salted water to a boil.
  3. Add potatoes and cook until tender, about 15 minutes.
  4. Drain and mash with milk.
  5. Meanwhile, place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Stir in green pepper and onion and cook for about 5 minutes.
  6. Fold cubed bread into potatoes, then gently fold in sausage mixture.
  7. Transfer to a 9x13 inch baking dish.
  8. Bake in preheated oven for 30 to 45 minutes, or until heated through.

Nutrition Facts

Calories550kcal
Protein14.55%
Fat28.38%
Carbs57.07%

Properties

Glycemic Index
32.1
Glycemic Load
55.73
Inflammation Score
-7
Nutrition Score
25.245652520138%

Flavonoids

Luteolin
0.7mg
Isorhamnetin
0.69mg
Kaempferol
2.31mg
Quercetin
5.06mg

Nutrients percent of daily need

Calories:549.63kcal
27.48%
Fat:17.37g
26.73%
Saturated Fat:5.54g
34.64%
Carbohydrates:78.59g
26.2%
Net Carbohydrates:70.71g
25.71%
Sugar:6.51g
7.24%
Cholesterol:41.05mg
13.68%
Sodium:651.8mg
28.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.03g
40.07%
Vitamin C:67.89mg
82.3%
Vitamin B6:1.1mg
54.82%
Vitamin B1:0.68mg
45.59%
Vitamin B3:8.38mg
41.89%
Potassium:1430.96mg
40.88%
Manganese:0.8mg
39.9%
Fiber:7.88g
31.52%
Phosphorus:313.52mg
31.35%
Folate:112.04µg
28.01%
Iron:4.77mg
26.51%
Magnesium:90.68mg
22.67%
Copper:0.42mg
21.1%
Selenium:14.21µg
20.29%
Vitamin B2:0.31mg
18.34%
Zinc:2.61mg
17.39%
Calcium:172.7mg
17.27%
Vitamin B5:1.56mg
15.63%
Vitamin B12:0.53µg
8.77%
Vitamin K:6.75µg
6.43%
Vitamin D:0.82µg
5.48%
Vitamin A:119.56IU
2.39%
Vitamin E:0.32mg
2.12%
Source:Allrecipes