Grandma Sherrill's Bagels

Vegetarian
Vegan
Dairy Free
Health score
11%
Grandma Sherrill's Bagels
100 min.
24
179kcal

Suggestions

Ingredients

  • tablespoon yeast dry
  • cups flour all-purpose
  • tablespoon salt 
  • cups water hot
  • 0.3 cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • pot

Directions

  1. Mix flour, hot water, sugar, yeast, and salt in a large bowl; transfer dough to a work surface and knead for 10 minutes.
  2. Place dough in a bowl and let rise for 15 minutes.
  3. Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet.
  4. Form dough into 24 balls; punch a hole in the middle of each ball with a finger, creating a bagel shape.
  5. Place bagels on the prepared baking sheet; let rise for 20 minutes.
  6. Bring a large pot of water to a boil; cook bagels, working in batches, in the boiling water, about 45 seconds per side.
  7. Place boiled bagels on a clean towel to drain. Return bagels to the baking sheet.
  8. Bake in the preheated oven until cooked through and lightly browned, 30 to 35 minutes.

Nutrition Facts

Calories179kcal
Protein11.18%
Fat2.45%
Carbs86.37%

Properties

Glycemic Index
6.05
Glycemic Load
27.33
Inflammation Score
-3
Nutrition Score
6.6265216910321%

Nutrients percent of daily need

Calories:179.19kcal
8.96%
Fat:0.48g
0.74%
Saturated Fat:0.07g
0.46%
Carbohydrates:37.91g
12.64%
Net Carbohydrates:36.6g
13.31%
Sugar:2.21g
2.45%
Cholesterol:0mg
0%
Sodium:293.21mg
12.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.91g
9.82%
Vitamin B1:0.39mg
25.75%
Selenium:15.92µg
22.74%
Folate:89.68µg
22.42%
Manganese:0.32mg
16.05%
Vitamin B3:2.83mg
14.17%
Vitamin B2:0.24mg
14.04%
Iron:2.18mg
12.12%
Fiber:1.31g
5.24%
Phosphorus:51.69mg
5.17%
Copper:0.07mg
3.67%
Magnesium:10.71mg
2.68%
Zinc:0.35mg
2.3%
Vitamin B5:0.23mg
2.28%
Potassium:51.85mg
1.48%
Vitamin B6:0.02mg
1.16%
Source:Allrecipes