Grandma's Brisket

Dairy Free
Low Fod Map
Health score
35%
Grandma's Brisket
185 min.
6
406kcal

Suggestions

Ingredients

  • pound brisket 
  • ounce onion soup mix dry
  • cup catsup 

Equipment

  • bowl
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Place the brisket in a roasting pan fat side up. In a medium bowl, stir together the ketchup, soup mix and ginger ale; pour over the brisket. Arrange carrots and onion around the edge of the roast if using. Cover the roast with a lid or aluminum foil.
  3. Bake for 2 hours in the preheated oven.
  4. Remove the cover, and cook for 1 more hour.
  5. Let stand for a few minutes before slicing and serving.

Nutrition Facts

Calories406kcal
Protein47.99%
Fat37.91%
Carbs14.1%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
22.708260743514%

Flavonoids

Quercetin
0.34mg

Nutrients percent of daily need

Calories:405.78kcal
20.29%
Fat:16.77g
25.8%
Saturated Fat:5.88g
36.77%
Carbohydrates:14.03g
4.68%
Net Carbohydrates:13.6g
4.95%
Sugar:8.74g
9.71%
Cholesterol:140.61mg
46.87%
Sodium:921.43mg
40.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.76g
95.52%
Vitamin B12:5.51µg
91.85%
Zinc:9.9mg
65.97%
Selenium:37.71µg
53.87%
Vitamin B6:1.04mg
52.16%
Vitamin B3:9.58mg
47.89%
Phosphorus:476.23mg
47.62%
Vitamin B2:0.46mg
27.35%
Potassium:894.89mg
25.57%
Iron:4.55mg
25.3%
Vitamin B1:0.24mg
16.29%
Magnesium:60.2mg
15.05%
Copper:0.23mg
11.61%
Vitamin E:1.32mg
8.77%
Vitamin B5:0.85mg
8.53%
Manganese:0.1mg
5.14%
Folate:19.48µg
4.87%
Vitamin A:205.91IU
4.12%
Vitamin K:4.21µg
4.01%
Calcium:24.1mg
2.41%
Vitamin C:1.8mg
2.18%
Fiber:0.43g
1.73%
Source:Allrecipes
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