Grandma's Unbaked Irish Soda Bread

Vegetarian
Vegan
Dairy Free
Health score
7%
Grandma's Unbaked Irish Soda Bread
40 min.
8
143kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 2.5 cups flour all-purpose
  • teaspoon salt 

Equipment

  • bowl
  • frying pan
  • wire rack
  • toothpicks

Directions

  1. Preheat an electric griddle or fry pan to medium-high, about 350 degrees F (175 degrees C). Stir the flour, salt, baking powder, and baking soda together in a large bowl until well combined.
  2. Stir in the buttermilk, 1/2 cup at a time, until the mixture forms a very sticky ball of dough. Turn the dough out onto a well-floured surface, and knead gently 8 to 10 times. Pat the dough into a circle about 1 1/2 inch thick, and cut the circle into quarters.
  3. Place the wedges onto the preheated griddle and cook until the bottom is golden brown, about 15 minutes; turn over and cook the other side until golden, another 10 to 15 minutes. A toothpick inserted into the center of a wedge should come out clean. Stand the wedges on a wire rack to cool, then cut each wedge in half and slice horizontally for serving.

Nutrition Facts

Calories143kcal
Protein11.56%
Fat2.47%
Carbs85.97%

Properties

Glycemic Index
20.88
Glycemic Load
21.76
Inflammation Score
-3
Nutrition Score
5.6521739758875%

Nutrients percent of daily need

Calories:142.59kcal
7.13%
Fat:0.38g
0.59%
Saturated Fat:0.06g
0.38%
Carbohydrates:30.02g
10.01%
Net Carbohydrates:28.96g
10.53%
Sugar:0.11g
0.12%
Cholesterol:0mg
0%
Sodium:507.77mg
22.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.04g
8.07%
Vitamin B1:0.31mg
20.44%
Selenium:13.25µg
18.92%
Folate:71.48µg
17.87%
Manganese:0.27mg
13.36%
Vitamin B3:2.31mg
11.53%
Vitamin B2:0.19mg
11.35%
Iron:1.9mg
10.54%
Phosphorus:58.62mg
5.86%
Calcium:50.11mg
5.01%
Fiber:1.06g
4.22%
Copper:0.06mg
2.83%
Magnesium:8.8mg
2.2%
Zinc:0.27mg
1.83%
Vitamin B5:0.17mg
1.71%
Potassium:42.01mg
1.2%
Source:Allrecipes