Great Chocolate Cake

Health score
2%
Great Chocolate Cake
45 min.
8
366kcal

Suggestions

Ingredients

  • 14 ounces bittersweet chocolate 
  • 3.3 tablespoons butter 
  •  eggs 
  • 1.5 tablespoons flour all-purpose
  • teaspoon water 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 400 degrees F ( 200 degrees C). Grease and flour one 9 inch round pan.
  2. Bring eggs to room temperature and separate.
  3. Melt dark chocolate and butter or margarine over low heat.
  4. Beat egg yolks, flour, and water.
  5. Add the chocolate mixture. Beat the egg whites, and fold into the chocolate batter.
  6. Pour into prepared pan, and bake for 20 to 30 minutes.

Nutrition Facts

Calories366kcal
Protein6.57%
Fat63.62%
Carbs29.81%

Properties

Glycemic Index
15.63
Glycemic Load
0.78
Inflammation Score
-4
Nutrition Score
9.912608758263%

Nutrients percent of daily need

Calories:365.66kcal
18.28%
Fat:25.84g
39.76%
Saturated Fat:14.62g
91.37%
Carbohydrates:27.24g
9.08%
Net Carbohydrates:23.23g
8.45%
Sugar:18.3g
20.33%
Cholesterol:97.36mg
32.45%
Sodium:73.77mg
3.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:42.67mg
14.22%
Protein:6g
12.01%
Manganese:0.67mg
33.66%
Copper:0.64mg
31.86%
Magnesium:90.39mg
22.6%
Iron:3.59mg
19.93%
Phosphorus:175.47mg
17.55%
Selenium:11.46µg
16.37%
Fiber:4.01g
16.03%
Zinc:1.61mg
10.76%
Potassium:314.56mg
8.99%
Vitamin B2:0.13mg
7.87%
Vitamin A:289.38IU
5.79%
Vitamin B5:0.5mg
4.99%
Vitamin B12:0.29µg
4.92%
Calcium:44.71mg
4.47%
Vitamin E:0.66mg
4.4%
Vitamin K:4.05µg
3.86%
Folate:13.09µg
3.27%
Vitamin D:0.44µg
2.93%
Vitamin B6:0.06mg
2.75%
Vitamin B3:0.52mg
2.59%
Vitamin B1:0.04mg
2.4%
Source:Allrecipes