Great Garlic Knots

Vegetarian
Dairy Free
Great Garlic Knots
Download PDF
Side Dish
15 min.
12
90kcal

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Ingredients

  • 11 ounce breadstick dough refrigerated
  • 1  eggs lightly beaten
  • 1 tablespoon rosemary fresh chopped
  • 1 teaspoon garlic powder 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Tie the dough into 12 knots and place them onto a cookie sheet.
  3. Brush the knots with the egg, and sprinkle the rosemary and garlic onto the knots.
  4. Bake the knots according to the package directions.

Nutrition Facts

Calories90kcal
Protein8.24%
Fat44.33%
Carbs47.43%

Properties

Glycemic Index
0.42
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.49565217271447%

Flavonoids

Naringenin
0.04mg

Nutrients percent of daily need

Calories:90.49kcal
4.52%
Fat:4.57g
7.03%
Saturated Fat:1.76g
10.98%
Carbohydrates:11g
3.67%
Net Carbohydrates:10.49g
3.81%
Sugar:1.42g
1.58%
Cholesterol:13.64mg
4.55%
Sodium:257.99mg
11.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.91g
3.82%
Fiber:0.51g
2.06%
Selenium:1.19µg
1.69%
Vitamin B2:0.02mg
1.02%
Side DishEggsRosemaryDairy FreeLacto Ovo Vegetarian
Source:Allrecipes

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