Greek Bruschetta

Dairy Free
Greek Bruschetta
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AntipastiStarterSnackAppetizer
5 min.
12
32kcal

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Ingredients

  • 2 Tbsp basil fresh shredded
  • 0.8 cup athenos roasted pepper hummus red
  • 12  crostini toast italian-style
  • 0.3 cup tomatoes finely chopped

Equipment

    Directions

    1. Spread toast with hummus.
    2. Top with tomatoes and basil.

    Nutrition Facts

    Calories32kcal
    Protein13.56%
    Fat14.56%
    Carbs71.88%

    Properties

    Glycemic Index
    9
    Glycemic Load
    0.04
    Inflammation Score
    -1
    Nutrition Score
    1.0091304380609%

    Flavonoids

    Naringenin
    0.02mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:32.38kcal
    1.62%
    Fat:0.54g
    0.83%
    Saturated Fat:0.01g
    0.03%
    Carbohydrates:5.99g
    2%
    Net Carbohydrates:5.33g
    1.94%
    Sugar:0.58g
    0.65%
    Cholesterol:0mg
    0%
    Sodium:157.48mg
    6.85%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.13g
    2.26%
    Vitamin C:4.68mg
    5.68%
    Vitamin K:4.6µg
    4.38%
    Fiber:0.66g
    2.64%
    Vitamin A:126.75IU
    2.53%
    Manganese:0.03mg
    1.48%
    Dairy FreeTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodMediterraneanItalianEuropean
    Source:Kraft Recipes

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