Greek-Herbed Spinach Latkes with Feta-Yogurt Sauce

Vegetarian
Health score
6%
Greek-Herbed Spinach Latkes with Feta-Yogurt Sauce
45 min.
30
125kcal

Suggestions


Are you ready to elevate your appetizer game with a delightful twist on a classic favorite? Introducing Greek-Herbed Spinach Latkes with Feta-Yogurt Sauce – a dish that promises to be both a culinary sensation and a crowd-pleaser! Perfect for gatherings, these crispy latkes are packed with vibrant flavors, making them a fantastic vegetarian option for any occasion. Featuring a harmonious blend of fresh dill, sautéed green onions, and nutrient-rich spinach, these latkes not only look beautiful on the plate but also deliver a burst of herbal freshness with every bite.

The addition of a creamy Feta-Yogurt Sauce takes this dish over the top, providing a tangy contrast that complements the warm, crispy latkes perfectly. Imagine serving these delicious bites at your next dinner party, where guests can savor the delightful combination of textures and flavors while satisfying their appetites in a healthy way. With only 125 calories per serving, you can indulge without the guilt!

Whether you choose to present these as a side dish, antipasti, starter, or snack, they are sure to garner rave reviews from everyone at the table. Whip up a batch of these Greek-Herbed Spinach Latkes in just 45 minutes, and treat your taste buds to a Mediterranean-inspired feast that is both wholesome and oh-so-satisfying. Dive into the world of flavors and prepare to impress!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • tablespoons butter ()
  • 0.3 cup egg bread loaf - crusts packed crustless ()
  • large eggs beaten to blend
  • 30 servings feta cheese 
  • 0.5 cup optional: dill fresh chopped
  •  garlic clove chopped
  • cup spring onion chopped
  • tablespoons olive oil ()
  • 20 ounce spinach frozen dry thawed drained chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • spatula

Directions

  1. Melt 2 tablespoons butter in heavy medium skillet over medium heat.
  2. Add green onions and garlic; sauté until onions are soft, about 2 minutes.
  3. Add spinach and sauté until liquid evaporates, about 3 minutes. Season to taste with salt and pepper. Cool completely.
  4. Blend challah in processor to fine crumbs.
  5. Add spinach mixture and dill and process, using on/off turns, until spinach is finely chopped.
  6. Transfer to large bowl. Season to taste with salt and pepper.
  7. Mix in eggs and baking powder.
  8. Melt 2 tablespoons butter with 2 tablespoons oil in heavy large skillet (preferably cast-iron) over medium heat until hot but not smoking. Working in batches, drop batter by heaping tablespoonfuls into skillet, using back of spoon to flatten latkes slightly. Cook until brown, about 2 minutes per side. Using slotted spatula, transfer latkes to paper towels to drain.
  9. Add more butter and oil to skillet as necessary and allow to get hot before adding more batter.
  10. Transfer latkes to plates.
  11. Serve, passing Feta-Yogurt Sauce separately.

Nutrition Facts

Calories125kcal
Protein19.28%
Fat69.26%
Carbs11.46%

Properties

Glycemic Index
8.2
Glycemic Load
0.43
Inflammation Score
-9
Nutrition Score
12.100869676341%

Flavonoids

Isorhamnetin
0.34mg
Kaempferol
0.15mg
Myricetin
0.01mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:125.35kcal
6.27%
Fat:9.81g
15.1%
Saturated Fat:5.34g
33.36%
Carbohydrates:3.65g
1.22%
Net Carbohydrates:2.94g
1.07%
Sugar:0.27g
0.3%
Cholesterol:56.85mg
18.95%
Sodium:409.69mg
17.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.15g
12.29%
Vitamin K:78.48µg
74.75%
Vitamin A:2524.67IU
50.49%
Vitamin B2:0.34mg
20.19%
Calcium:194.88mg
19.49%
Phosphorus:133.08mg
13.31%
Selenium:8.53µg
12.18%
Folate:46.27µg
11.57%
Vitamin B12:0.57µg
9.54%
Vitamin B6:0.18mg
8.88%
Manganese:0.17mg
8.67%
Zinc:1.1mg
7.33%
Vitamin E:0.88mg
5.83%
Magnesium:22.39mg
5.6%
Vitamin B1:0.08mg
5.38%
Iron:0.88mg
4.88%
Vitamin B5:0.43mg
4.26%
Potassium:112.1mg
3.2%
Fiber:0.71g
2.86%
Vitamin C:2.36mg
2.86%
Vitamin B3:0.56mg
2.78%
Copper:0.05mg
2.51%
Vitamin D:0.26µg
1.76%
Source:Epicurious