100 min.
Preparation time
Preparation: 30 min.
Cooking: 10 min.
Gaps: no
Total: 100 min.
Servings
Serve: 6 persons
Weight Per Serving: 207g
Price Per Serving: 2.06$
367kcal
Nutrition
Calories: 367kcal
Protein: 12.48%
Fat: 47.6%
Carbs: 39.92%
Ingredients
- 8 ounce feta cheese crumbled
- 1 cup parsley fresh chopped
- 2 cloves garlic minced
- 0.5 cup kalamata olives pitted chopped
- 0.5 cup juice of lemon fresh
- 0.3 cup olive oil
- 1 teaspoon oregano fresh finely chopped
- 0.5 pound orzo pasta dried
- 1 bell pepper red chopped
- 1 onion red chopped
- 2 tomatoes diced ripe seeded
Equipment
Directions
- Stir together olive oil, lemon juice, olives, tomatoes, red pepper, red onion, garlic, oregano, and feta cheese in a large bowl.
- Let stand at room temperature for 1 hour.
- Bring a large pot of lightly salted water to a boil.
- Add the orzo and cook for 8 to 10 minutes or until al dente; drain and toss the tomato mixture.
- Sprinkle with chopped parsley to serve.
Nutrition Facts
Properties
Nutrition Score
21.593912777693%
Flavonoids
Nutrients percent of daily need