Greek Pasta Salad Recipe - What She Ate

Health score

2%

Greek Pasta Salad

Side Dish Antipasti Starter Snack

75 min.

4

202kcal

Suggestions

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Ingredients

0.3 cup olives black sliced
1 cup cucumber
0.3 cup athenos feta cheese crumbled traditional
6.4 oz pasta salad italian kraft
0.3 cup onion red thin

Equipment

Directions

Prepare Pasta Salad as directed on package.
Add remaining ingredients; mix lightly. Cover.
Refrigerate at least 1 hour before serving.

Nutrition Facts

Calories202kcal

Protein19.51%

Fat26.76%

Carbs53.73%

Properties

Glycemic Index

17.25

Glycemic Load

0.38

Inflammation Score

-5

Nutrition Score

4.4826086474502%

Flavonoids

Luteolin

0.05mg

Isorhamnetin

0.5mg

Kaempferol

0.06mg

Quercetin

2.03mg

Nutrients percent of daily need

Calories:202.08kcal

10.1%

Fat:4.24g

6.52%

Saturated Fat:1.43g

8.92%

Carbohydrates:19.15g

6.38%

Net Carbohydrates:16.73g

6.08%

Sugar:3.54g

3.93%

Cholesterol:8.34mg

2.78%

Sodium:893.78mg

38.86%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:6.95g

13.91%

Folate:97.02µg

24.26%

Fiber:2.42g

9.69%

Vitamin A:445.67IU

8.91%

Iron:1.45mg

8.07%

Calcium:74.98mg

7.5%

Vitamin B2:0.09mg

5.34%

Potassium:182.57mg

5.22%

Phosphorus:41.81mg

4.18%

Vitamin B6:0.07mg

3.57%

Vitamin C:2.85mg

3.45%

Vitamin B12:0.16µg

2.64%

Vitamin K:2.72µg

2.59%

Vitamin E:0.35mg

2.34%

Zinc:0.35mg

2.31%

Selenium:1.57µg

2.24%

Vitamin B1:0.03mg

2.07%

Copper:0.04mg

2.03%

Manganese:0.04mg

1.99%

Magnesium:7.7mg

1.92%

Vitamin B5:0.18mg

1.85%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Onions Cheese Mediterranean European Greek

Source:Kraft Recipes

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