Greek Salad Pizza

Health score
3%
Greek Salad Pizza
25 min.
6
288kcal

Suggestions

Ingredients

  • cup feta cheese crumbled
  • 0.8 teaspoon rosemary leaves fresh finely chopped
  • cup grape tomatoes halved
  • 0.5 cup greek olives halved
  • 0.7 cup water plain
  • 0.3 teaspoon kosher salt 
  • tablespoon olive oil 
  • slices onion red quartered
  • ounce regular crescent rolls refrigerated pillsbury® canned

Equipment

  • frying pan
  • oven
  • wire rack

Directions

  1. Unroll dough and press into ungreased 15x10x1-inch pan; press perforations to seal.
  2. Sprinkle with rosemary and salt.
  3. Bake at 375 degrees F 8 to 10 minutes or until lightly browned. Cool on cooling rack.
  4. Spread hummus over crust. Top with cheese, tomatoes, olives and onion; drizzle with oil.
  5. Cut into 6 rows by 2 rows. Cover and refrigerate leftovers.

Nutrition Facts

Calories288kcal
Protein9.92%
Fat60.69%
Carbs29.39%

Properties

Glycemic Index
19.25
Glycemic Load
1.19
Inflammation Score
-4
Nutrition Score
7.3986956943636%

Flavonoids

Naringenin
0.17mg
Luteolin
0.07mg
Isorhamnetin
0.35mg
Kaempferol
0.07mg
Myricetin
0.03mg
Quercetin
1.57mg

Nutrients percent of daily need

Calories:288.15kcal
14.41%
Fat:20.24g
31.14%
Saturated Fat:7.68g
48%
Carbohydrates:22.05g
7.35%
Net Carbohydrates:19.62g
7.13%
Sugar:4.79g
5.32%
Cholesterol:22.25mg
7.42%
Sodium:959.28mg
41.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.44g
14.89%
Calcium:143.7mg
14.37%
Phosphorus:140.8mg
14.08%
Vitamin B2:0.24mg
13.88%
Manganese:0.26mg
12.8%
Fiber:2.43g
9.72%
Vitamin B6:0.19mg
9.62%
Copper:0.18mg
9.15%
Folate:36.09µg
9.02%
Zinc:1.28mg
8.53%
Iron:1.46mg
8.1%
Vitamin A:365.28IU
7.31%
Magnesium:28.84mg
7.21%
Vitamin B12:0.42µg
7.04%
Vitamin B1:0.1mg
6.83%
Selenium:4.6µg
6.57%
Vitamin E:0.95mg
6.3%
Vitamin C:3.92mg
4.76%
Potassium:151.75mg
4.34%
Vitamin K:4µg
3.81%
Vitamin B5:0.31mg
3.11%
Vitamin B3:0.59mg
2.95%
Source:Allrecipes