Greek Wraps

Ingredients

• 2 cups rice hot cooked ( without salt or fat)
• 1 ounce feta cheese reduced-fat
• 4 8-inch flour tortillas ()
• 0.5 teaspoon garlic salt 
• 0.1 teaspoon ground cinnamon 
• 8 ounces ground round lean
• 1 tablespoon juice of lemon 
• 0.5 cup yogurt plain low-fat
• 0.5 cup onion chopped ()
• 0.3 teaspoon pepper 
• 0.3 cup pinenuts toasted
• 1.5 ounces spinach leaves fresh

Equipment

• frying pan
• aluminum foil

Directions

1. Coat a large skillet with cooking spray; place over medium-high heat until hot.
2. Add ground round and onion; saut 5 minutes or until beef is browned and onion is tender, stirring until beef crumbles.
3. Drain well.
4. Combine beef mixture, rice, and next 7 ingredients; stir well.
5. Lay tortillas on a flat surface; line with spinach leaves.
6. Spread beef mixture evenly over tortillas, and roll up tortillas, jelly-roll fashion. Wrap in aluminum foil; cut in half to serve.