Green Onion and Fontina Arancini

Green Onion and Fontina Arancini
45 min.
25
50kcal

Suggestions

Ingredients

  • 0.5 cup bread crumbs dried plain
  • large eggs 
  • ounces fontina 
  •  green onions very thinly sliced white and pale green parts
  • 0.5  batch parmesan risotto chilled cold
  • 25 servings salt 
  • 25 servings vegetable oil for frying

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • pot
  • kitchen thermometer
  • measuring cup
  • slotted spoon

Directions

  1. Pour oil into a large, wide, heavy pot to a depth of 3 in. and heat until oil measures 350 on a deep-fry thermometer.
  2. In a glass measuring cup, beat egg; pour half into a large bowl (save the rest for another use).
  3. Add chilled risotto and green onions to egg in large bowl and stir until well combined.
  4. Cut fontina into 1/2-in. cubes. With wet hands, form 2 tbsp. risotto mixture into a ball and make a well in the center with your thumb. Put a cube of fontina in the well and push risotto mixture up around it to form a ball. Set ball on a baking sheet and repeat with remaining risotto mixture and fontina.
  5. Put bread crumbs in a shallow dish.
  6. Roll balls in crumbs; return to baking sheet. Line another baking sheet with paper towels.
  7. Fry first ball as a test: Cook, turning, until golden all over, 2 to 4 minutes.
  8. Drain on lined baking sheet and cut to see whether cheese has melted. If it hasn't, raise temperature a little or cook a little longer. Fry balls in batches of 5 or 6, turning, until golden all over, 2 to 4 minutes per batch. Using a slotted spoon, transfer as done to lined baking sheet. Season with salt and serve immediately, or keep warm in a 200 oven up to 30 minutes.

Nutrition Facts

Calories50kcal
Protein11.48%
Fat74.99%
Carbs13.53%

Properties

Glycemic Index
3.44
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
1.2843478179496%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:49.76kcal
2.49%
Fat:4.17g
6.41%
Saturated Fat:1.17g
7.33%
Carbohydrates:1.69g
0.56%
Net Carbohydrates:1.57g
0.57%
Sugar:0.22g
0.24%
Cholesterol:11.4mg
3.8%
Sodium:240.13mg
10.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.44g
2.87%
Vitamin K:7.37µg
7.02%
Calcium:24.83mg
2.48%
Selenium:1.66µg
2.37%
Phosphorus:19.79mg
1.98%
Vitamin E:0.27mg
1.78%
Vitamin B1:0.02mg
1.53%
Vitamin B2:0.03mg
1.51%
Vitamin B12:0.08µg
1.38%
Zinc:0.18mg
1.21%
Manganese:0.02mg
1.15%
Vitamin A:51.59IU
1.03%
Folate:4.07µg
1.02%
Source:My Recipes