Green Onion Potato Rolls

Vegetarian
Health score
1%
Green Onion Potato Rolls
50 min.
24
183kcal

Suggestions

Ingredients

  • 0.5 ounce yeast dry
  • 4.5 cups bread flour 
  • 0.5 cup butter 
  •  eggs 
  • 24 servings flour all-purpose
  •  spring onion sliced
  • cups milk 
  • 1.3 cups potatoes divided mashed
  • teaspoons salt 
  • tablespoons sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • baking pan

Directions

  1. In a bowl, combine 1-1/2 cups flour, 1 cup potato flakes, sugar, yeast and salt. In a saucepan, heat the milk, butter and onions to 120°-130°.
  2. Add to dry ingredients; beat until moistened.
  3. Add eggs; beat on medium speed for 3 minutes. Stir in enough remaining flour to form a soft dough.
  4. Turn onto a floured surface; knead until smooth and elastic, about 8-10 minutes.
  5. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes.
  6. Punch dough down. Cover and let rest for 15 minutes. Turn onto a floured surface; divide into 24 pieces. Shape each into a ball. Dip each ball into remaining potato flakes.
  7. Place in a greased 13-in. x 9-in. baking pan. Cover and let rise in a warm place until doubled, about 30 minutes.
  8. Bake at 375° for 25-35 minutes or until golden brown.
  9. Remove from pan to a wire rack to cool.

Nutrition Facts

Calories183kcal
Protein11.63%
Fat26.54%
Carbs61.83%

Properties

Glycemic Index
13.84
Glycemic Load
16.59
Inflammation Score
-3
Nutrition Score
5.4669565428858%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:182.66kcal
9.13%
Fat:5.36g
8.25%
Saturated Fat:3g
18.78%
Carbohydrates:28.12g
9.37%
Net Carbohydrates:26.94g
9.8%
Sugar:2.74g
3.04%
Cholesterol:26.25mg
8.75%
Sodium:241.64mg
10.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.29g
10.58%
Selenium:13.89µg
19.85%
Vitamin B1:0.19mg
12.51%
Manganese:0.25mg
12.46%
Folate:39.86µg
9.97%
Vitamin B2:0.13mg
7.44%
Phosphorus:69.14mg
6.91%
Vitamin B3:1.15mg
5.73%
Fiber:1.18g
4.73%
Vitamin K:4.91µg
4.68%
Vitamin B5:0.42mg
4.19%
Iron:0.71mg
3.93%
Vitamin A:191.67IU
3.83%
Calcium:35.43mg
3.54%
Vitamin C:2.91mg
3.53%
Magnesium:13.27mg
3.32%
Copper:0.07mg
3.29%
Potassium:113.7mg
3.25%
Vitamin B6:0.06mg
3.21%
Zinc:0.46mg
3.09%
Vitamin B12:0.15µg
2.51%
Vitamin D:0.3µg
1.98%
Vitamin E:0.27mg
1.79%