45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 482g
Price Per Serving: 0.9$
219kcal
Nutrition
Calories: 219kcal
Protein: 6.63%
Fat: 55.43%
Carbs: 37.94%
Ingredients
- 0.3 cup flour all-purpose
- 1.5 cloves garlic crushed
- 4 medium size pasilla peppers green cut into fourths
- 4 medium size tomatoes green peeled
- 1 cup onion chopped
- 0.3 cup vegetable oil
- 3 cups water
Equipment
- sauce pan
- blender
- dutch oven
Directions
- Combine tomatoes, peppers, onion, and water in a large Dutch oven; cook over medium heat about 30 minutes or until vegetables are tender.
- Place vegetables and liquid in container of electric blender; set on high speed, and process until smooth.
- Combine flour, oil, and garlic in a medium saucepan; cook over low heat, stirring constantly, until mixture is lightly browned.
- Add vegetable mixture; cook over low heat 15 minutes, stirring occasionally.
Nutrition Facts
Properties
Nutrition Score
15.459130432295%
Flavonoids
Nutrients percent of daily need