Green Tomato Mincemeat Fried Pies

Dairy Free
Health score
1%
Green Tomato Mincemeat Fried Pies
45 min.
24
377kcal

Suggestions

Ingredients

  • 3.8 cups brown sugar packed
  • 0.5 cup butter shortening flavored
  • cups flour all-purpose
  • pounds tomatoes green
  • 1.5 teaspoons ground cinnamon 
  • teaspoon ground cloves 
  • teaspoon ground nutmeg 
  • tablespoons ice water 
  • 0.3 cup juice of lemon 
  • teaspoon lemon zest 
  • 1.5 pounds raisins 
  • teaspoon salt 
  • cups shortening for frying
  • pounds tart apples cored peeled chopped
  • cups water 
  • 0.8 cup distilled vinegar white

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • colander

Directions

  1. Chop the tomatoes very coarsely.
  2. Place tomatoes in a colander and drain, by pressing with your hand, all the tomato juice possible.
  3. Put the tomatoes in a large sauce pan with 1 cup of water, heat to boil, drain well.
  4. Put the tomatoes back in the sauce pan with 1 cup of water, heat to boil, drain again.
  5. Now, put the tomatoes back in the sauce pan with one cup of water, apples, raisins, brown sugar, 3 1/2 teaspoons salt, vinegar and 1/2 cup shortening. cook slowly until transparent.(30 min.)Stir often.
  6. In the last 5 minutes of cooking, add cinnamon, nutmeg, cloves, lemon rind and juice.
  7. For the Pastry: In a large bowl, combine flour, 1 teaspoon salt and shortening.
  8. Add ice water,1 tablespoon at a time, until the dough barely holds together.
  9. Roll dough out to 1/8 inch thick on floured surface.
  10. Cut a 5 inch circle, place a large spoonful of filling on one half of the circle. Fold over and seal the edges by pressing them with a fork. Continue until all dough is used.
  11. In a large skillet,
  12. Heat shortening to 360 degrees F (182 degrees C). place 4 pies in the hot shortening at a time. Fry until golden-brown on both sides.
  13. Drain on paper towels.

Nutrition Facts

Calories377kcal
Protein2.49%
Fat22.5%
Carbs75.01%

Properties

Glycemic Index
12.12
Glycemic Load
19.79
Inflammation Score
-4
Nutrition Score
7.1404347523399%

Flavonoids

Cyanidin
0.89mg
Peonidin
0.01mg
Catechin
0.74mg
Epigallocatechin
0.15mg
Epicatechin
4.27mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.11mg
Eriodictyol
0.12mg
Hesperetin
0.37mg
Naringenin
0.04mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.28mg

Nutrients percent of daily need

Calories:376.7kcal
18.84%
Fat:9.87g
15.19%
Saturated Fat:2.47g
15.43%
Carbohydrates:74.06g
24.69%
Net Carbohydrates:69.94g
25.43%
Sugar:40.88g
45.42%
Cholesterol:0mg
0%
Sodium:122.54mg
5.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.46g
4.92%
Vitamin C:14.08mg
17.07%
Fiber:4.11g
16.46%
Manganese:0.31mg
15.28%
Potassium:433.14mg
12.38%
Vitamin B1:0.15mg
9.92%
Iron:1.76mg
9.77%
Vitamin K:10.25µg
9.76%
Copper:0.17mg
8.69%
Vitamin B2:0.13mg
7.86%
Folate:25.97µg
6.49%
Vitamin B6:0.13mg
6.4%
Selenium:4.32µg
6.17%
Vitamin B3:1.22mg
6.08%
Vitamin E:0.84mg
5.61%
Vitamin A:274.07IU
5.48%
Magnesium:21.51mg
5.38%
Phosphorus:51.58mg
5.16%
Calcium:50.12mg
5.01%
Vitamin B5:0.4mg
3.96%
Zinc:0.2mg
1.3%
Source:Allrecipes