Greens, Eggs and Ham Biscuits

Health score
17%
Greens, Eggs and Ham Biscuits
80 min.
8
471kcal

Suggestions


Indulge in a delightful breakfast experience with our Greens, Eggs and Ham Biscuits! This scrumptious dish combines the vibrant flavors of fresh spinach and basil with the savory goodness of thinly sliced ham, all nestled between warm, buttery biscuits. Perfect for a weekend brunch or a special family gathering, this recipe is sure to impress your guests and satisfy your taste buds.

Imagine the aroma of freshly baked biscuits wafting through your kitchen as you prepare this hearty meal. The creamy, cheesy egg mixture, infused with the earthy notes of spinach, creates a rich and satisfying filling that pairs perfectly with the crispy ham. Each bite is a harmonious blend of textures and flavors, making it a standout dish that everyone will love.

Not only is this recipe delicious, but it’s also packed with nutrients, thanks to the fresh greens and protein-rich eggs. With a preparation time of just 80 minutes, you can easily whip up this delightful dish for a crowd of eight. Whether you’re serving it for breakfast, brunch, or even a light dinner, these Greens, Eggs and Ham Biscuits are sure to become a favorite in your household. So gather your ingredients and get ready to create a meal that’s as enjoyable to make as it is to eat!

Ingredients

  • oz baby spinach fresh washed
  • 0.5 cup basil fresh packed
  • teaspoons butter melted
  • 16.3 oz biscuits refrigerated canned (8 biscuits)
  • oz finely-chopped ham cooked very thinly sliced (from deli)
  • 12  eggs 
  • 0.3 cup milk 
  • tablespoon olive oil 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 
  • oz cheddar cheese shredded
  • teaspoons cornmeal yellow

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 350F. Spray bottom only of 11x7-inch (2-quart) glass baking dish with cooking spray.
  2. In 12-inch skillet, cook and stir spinach in oil over medium-high heat 3 to 4 minutes, until spinach is wilted.
  3. Drain spinach, if needed.
  4. Layer spinach in bottom of baking dish; sprinkle cheese evenly over spinach.
  5. In large bowl, beat eggs, milk, salt and pepper; pour over cheese in baking dish. Cover with foil.
  6. Bake 40 to 45 minutes or until set and knife inserted in center comes out clean.
  7. Meanwhile, separate dough into 8 biscuits, and brush tops with melted butter.
  8. Sprinkle with cornmeal.
  9. Place on ungreased cookie sheet.
  10. Bake biscuits during last 15 minutes of egg bake time, or until golden brown.
  11. Meanwhile, in 12-inch skillet, lightly brown sliced ham over medium-high heat.
  12. Cut baked egg mixture into 4 rows by 2 rows for 8 squares.
  13. Split warm biscuits; place ham on bottom half of each biscuit. Top each with egg square and fresh basil. Cover with biscuit tops.

Nutrition Facts

Calories471kcal
Protein19.72%
Fat54.25%
Carbs26.03%

Properties

Glycemic Index
47.81
Glycemic Load
18.33
Inflammation Score
-9
Nutrition Score
26.573478304822%

Flavonoids

Luteolin
0.16mg
Kaempferol
1.36mg
Myricetin
0.07mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:470.52kcal
23.53%
Fat:28.33g
43.58%
Saturated Fat:9.11g
56.97%
Carbohydrates:30.58g
10.19%
Net Carbohydrates:29.28g
10.65%
Sugar:2.79g
3.1%
Cholesterol:291.66mg
97.22%
Sodium:1204.86mg
52.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.16g
46.33%
Vitamin K:113.26µg
107.87%
Selenium:43.16µg
61.66%
Phosphorus:579.7mg
57.97%
Vitamin A:2687.41IU
53.75%
Vitamin B2:0.68mg
40.26%
Vitamin B1:0.45mg
30.16%
Folate:119.26µg
29.81%
Calcium:251.04mg
25.1%
Manganese:0.48mg
24%
Vitamin B12:1.34µg
22.28%
Iron:3.99mg
22.18%
Zinc:2.71mg
18.1%
Vitamin B3:3.19mg
15.97%
Vitamin B5:1.57mg
15.71%
Vitamin E:2.35mg
15.64%
Vitamin C:12.85mg
15.58%
Vitamin B6:0.28mg
13.91%
Potassium:453.78mg
12.97%
Magnesium:48.77mg
12.19%
Vitamin D:1.53µg
10.21%
Copper:0.17mg
8.52%
Fiber:1.31g
5.22%