Grilled Antipasto Pizza

Health score
3%
Grilled Antipasto Pizza
30 min.
8
213kcal

Suggestions


Are you ready to elevate your pizza game with a delightful twist? Introducing Grilled Antipasto Pizza, a vibrant and flavorful dish that brings the essence of Italian antipasti right to your backyard grill! Perfect for gatherings, this pizza is not just a meal; it's an experience that will tantalize your taste buds and impress your guests.

Imagine the smoky aroma of grilled vegetables mingling with the rich, melty mozzarella cheese, all atop a perfectly baked crust. This recipe is a celebration of fresh ingredients, featuring juicy plum tomatoes, crisp yellow bell peppers, and earthy mushrooms, all tossed in zesty Italian dressing. The addition of sliced ripe olives and green onions adds a burst of flavor and color, making each bite a delightful surprise.

In just 30 minutes, you can create a dish that serves eight, making it an ideal choice for parties, family gatherings, or a cozy night in. With only 213 calories per serving, you can indulge without the guilt. Whether you’re looking for a starter, snack, or a light meal, this Grilled Antipasto Pizza is versatile enough to fit any occasion. So fire up the grill, gather your friends and family, and get ready to enjoy a slice of Italy right at home!

Ingredients

  • 1.5 cups mushrooms whole
  • medium bell pepper yellow cut into 8 pieces
  • 0.3 cup salad dressing italian
  • 14 oz uncook pizza crust italian (12 inch)
  • oz mozzarella cheese shredded
  •  plum tomatoes thinly sliced (Roma)
  • 0.3 cup spring onion sliced
  • 0.3 cup olives ripe sliced

Equipment

  • bowl
  • grill
  • wok

Directions

  1. Heat gas or charcoal grill. In medium bowl, toss mushrooms, bell pepper and 2 tablespoons of the dressing.
  2. Place vegetables in grill basket (grill “wok”).
  3. Place grill basket on grill over medium heat. Cover grill; cook 4 to 6 minutes, shaking grill basket to turn vegetables occasionally, until bell pepper is crisp-tender. Coarsely chop vegetables.
  4. Brush pizza crust with remaining 2 tablespoons dressing.
  5. Sprinkle with 1/2 cup of the cheese. Arrange tomatoes on cheese. Top with grilled vegetables, onions, olives and remaining 1/2 cup cheese.
  6. Place pizza directly on grill over medium heat. Cover grill; cook 8 to 10 minutes or until crust is crisp and cheese is melted.

Nutrition Facts

Calories213kcal
Protein16.02%
Fat32.38%
Carbs51.6%

Properties

Glycemic Index
16.13
Glycemic Load
0.42
Inflammation Score
-4
Nutrition Score
6.3986956088439%

Flavonoids

Naringenin
0.11mg
Luteolin
0.18mg
Kaempferol
0.06mg
Myricetin
0.05mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:213.33kcal
10.67%
Fat:7.74g
11.92%
Saturated Fat:3.31g
20.7%
Carbohydrates:27.77g
9.26%
Net Carbohydrates:26.3g
9.56%
Sugar:2.55g
2.83%
Cholesterol:11.2mg
3.73%
Sodium:493.17mg
21.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.62g
17.25%
Vitamin C:30.41mg
36.87%
Calcium:125.8mg
12.58%
Vitamin K:12.19µg
11.61%
Iron:1.7mg
9.43%
Phosphorus:75.38mg
7.54%
Vitamin B2:0.12mg
7.17%
Selenium:4.33µg
6.19%
Vitamin A:305.07IU
6.1%
Fiber:1.47g
5.88%
Vitamin B12:0.33µg
5.51%
Copper:0.09mg
4.65%
Vitamin B3:0.93mg
4.63%
Potassium:152.85mg
4.37%
Zinc:0.58mg
3.85%
Vitamin B6:0.07mg
3.46%
Vitamin B5:0.33mg
3.32%
Folate:12.37µg
3.09%
Vitamin E:0.45mg
3.01%
Manganese:0.06mg
2.75%
Magnesium:9.4mg
2.35%
Vitamin B1:0.03mg
2.19%