Grilled Antipasto Pizza

Health score
3%
Grilled Antipasto Pizza
30 min.
8
213kcal

Suggestions


Are you ready to elevate your pizza game with a delightful twist? Introducing Grilled Antipasto Pizza, a vibrant and flavorful dish that brings the essence of Italian antipasti right to your backyard grill! Perfect for gatherings, this pizza is not just a meal; it's an experience that will tantalize your taste buds and impress your guests.

Imagine the smoky aroma of grilled vegetables mingling with the rich flavors of ripe olives, fresh tomatoes, and gooey mozzarella cheese. This recipe is a celebration of fresh ingredients, combining the crunch of bell peppers and the earthiness of mushrooms, all tossed in a zesty Italian dressing that adds a burst of flavor. With just 30 minutes of prep and cooking time, you can whip up this delicious pizza that serves eight, making it an ideal choice for parties, family dinners, or a cozy night in.

Not only is this Grilled Antipasto Pizza a feast for the senses, but it also offers a balanced caloric profile, with each serving containing only 213 calories. Whether you're looking for a starter, snack, or a light meal, this pizza fits the bill perfectly. So fire up that grill, gather your friends and family, and get ready to indulge in a slice of Italian-inspired heaven!

Ingredients

  • 0.3 cup spring onion sliced
  • 0.3 cup salad dressing italian
  • 1.5 cups mushrooms whole
  • 0.3 cup olives ripe sliced
  • 14 oz uncook pizza crust italian (12 inch)
  •  plum tomatoes thinly sliced (Roma)
  • oz mozzarella cheese shredded
  • medium bell pepper yellow cut into 8 pieces

Equipment

  • bowl
  • grill
  • wok

Directions

  1. Heat gas or charcoal grill. In medium bowl, toss mushrooms, bell pepper and 2 tablespoons of the dressing.
  2. Place vegetables in grill basket (grill wok).
  3. Place grill basket on grill over medium heat. Cover grill; cook 4 to 6 minutes, shaking grill basket to turn vegetables occasionally, until bell pepper is crisp-tender. Coarsely chop vegetables.
  4. Brush pizza crust with remaining 2 tablespoons dressing.
  5. Sprinkle with 1/2 cup of the cheese. Arrange tomatoes on cheese. Top with grilled vegetables, onions, olives and remaining 1/2 cup cheese.
  6. Place pizza directly on grill over medium heat. Cover grill; cook 8 to 10 minutes or until crust is crisp and cheese is melted.

Nutrition Facts

Calories213kcal
Protein16.02%
Fat32.38%
Carbs51.6%

Properties

Glycemic Index
16.13
Glycemic Load
0.42
Inflammation Score
-4
Nutrition Score
6.3986956088439%

Flavonoids

Naringenin
0.11mg
Luteolin
0.18mg
Kaempferol
0.06mg
Myricetin
0.05mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:213.33kcal
10.67%
Fat:7.74g
11.92%
Saturated Fat:3.31g
20.7%
Carbohydrates:27.77g
9.26%
Net Carbohydrates:26.3g
9.56%
Sugar:2.55g
2.83%
Cholesterol:11.2mg
3.73%
Sodium:493.17mg
21.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.62g
17.25%
Vitamin C:30.41mg
36.87%
Calcium:125.8mg
12.58%
Vitamin K:12.19µg
11.61%
Iron:1.7mg
9.43%
Phosphorus:75.38mg
7.54%
Vitamin B2:0.12mg
7.17%
Selenium:4.33µg
6.19%
Vitamin A:305.07IU
6.1%
Fiber:1.47g
5.88%
Vitamin B12:0.33µg
5.51%
Copper:0.09mg
4.65%
Vitamin B3:0.93mg
4.63%
Potassium:152.85mg
4.37%
Zinc:0.58mg
3.85%
Vitamin B6:0.07mg
3.46%
Vitamin B5:0.33mg
3.32%
Folate:12.37µg
3.09%
Vitamin E:0.45mg
3.01%
Manganese:0.06mg
2.75%
Magnesium:9.4mg
2.35%
Vitamin B1:0.03mg
2.19%