Grilled Banana Mini Pies

Health score
1%
Grilled Banana Mini Pies
15 min.
8
192kcal

Suggestions

Ingredients

  •  bananas cut into 1/2-inch-thick slices
  •  chocolate chip cookie mix (2 inch)
  • cup cool whip lite whipped topping thawed
  • 0.5 cup cajeta (goat milk caramel)

Equipment

  • grill
  • aluminum foil

Directions

  1. Heat grill to medium heat.
  2. Arrange banana slices in single layer on centers of 8 sheets of heavy-duty foil sprayed with cooking spray.
  3. Top with cajeta and cookies. Fold to make 8 packets.
  4. Grill 3 to 5 min. or until cajeta is melted.
  5. Serve topped with COOL WHIP.

Nutrition Facts

Calories192kcal
Protein5.12%
Fat21.67%
Carbs73.21%

Properties

Glycemic Index
12.93
Glycemic Load
16.53
Inflammation Score
-3
Nutrition Score
6.3213043316551%

Flavonoids

Catechin
7.2mg
Epicatechin
0.02mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:191.87kcal
9.59%
Fat:4.9g
7.54%
Saturated Fat:2.65g
16.59%
Carbohydrates:37.24g
12.41%
Net Carbohydrates:33.87g
12.31%
Sugar:20.85g
23.17%
Cholesterol:2.74mg
0.92%
Sodium:55.04mg
2.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.61g
5.21%
Vitamin B6:0.44mg
22.1%
Manganese:0.32mg
16.07%
Potassium:483.04mg
13.8%
Fiber:3.38g
13.5%
Vitamin C:10.46mg
12.68%
Magnesium:38.28mg
9.57%
Vitamin B2:0.14mg
7.97%
Folate:31.4µg
7.85%
Phosphorus:55.22mg
5.52%
Vitamin B1:0.08mg
5.47%
Vitamin B3:1.06mg
5.28%
Copper:0.1mg
5%
Vitamin B5:0.44mg
4.41%
Calcium:32.99mg
3.3%
Iron:0.46mg
2.53%
Selenium:1.62µg
2.31%
Vitamin A:112.65IU
2.25%
Zinc:0.29mg
1.91%
Vitamin D:0.2µg
1.32%
Vitamin E:0.18mg
1.17%