Grilled Beef Fajitas

Very Healthy
Health score
61%
Grilled Beef Fajitas
45 min.
6
806kcal

Suggestions


Are you ready to spice up your mealtime with a dish that’s bursting with flavor and perfect for any occasion? Look no further than these Grilled Beef Fajitas! This vibrant and satisfying recipe is not only a crowd-pleaser but also a healthy option that scores a remarkable 61 on the health scale. With a preparation time of just 45 minutes, you can whip up a delicious meal for six that will leave everyone asking for seconds.

Imagine the tantalizing aroma of marinated flank steak sizzling on the grill, complemented by the sweet and smoky flavors of sautéed bell peppers and onions. Each bite is a delightful combination of tender beef, fresh vegetables, and a hint of spice from the cayenne and chili powder. Wrapped in warm, soft flour tortillas, these fajitas are perfect for lunch, dinner, or any gathering with friends and family.

Not only are these fajitas delicious, but they also provide a balanced caloric breakdown, with a healthy mix of protein, fats, and carbohydrates. Serve them with a side of creamy sour cream and fresh salsa for an extra burst of flavor. Whether you’re a seasoned cook or a kitchen novice, this recipe is sure to impress and satisfy your taste buds. Get ready to enjoy a fiesta of flavors with these Grilled Beef Fajitas!

Ingredients

  • teaspoons ground pepper 
  • tablespoons chili powder 
  • teaspoons cumin 
  • 12 10-inch flour tortilla ()
  • bunch cilantro leaves fresh chopped
  • teaspoons garlic powder 
  • tablespoon marjoram 
  •  jalapeno minced seeded
  • tablespoons juice of lemon freshly squeezed
  • tablespoons olive oil 
  • teaspoons onion powder 
  • medium onion 
  • tablespoons paprika 
  •  bell pepper green red
  •  onion red chopped
  • servings salt and pepper 
  • lbs sirloin tip 
  • cup cream sour
  • tablespoon thyme leaves 
  •  tomatoes ripe seeded chopped

Equipment

  • frying pan
  • grill
  • stove

Directions

  1. Mix all of the southwestern spice rub ingredients, coat the beef with the rub - rubbing it in well on both sides - and set aside. (Or refrigerate for a few hours.).Peel and slice the onions.
  2. Remove the seeds from the peppers and slice.Cook the pepper and onion slices in olive oil (cast iron pan recommended) until they are slightly wilted.Grill the beef over medium flame (or cast iron pan on the stove top), flipping midway through cooking time, to your desired doneness. It typically takes about 7-10 minute for medium rare.grills/cooking times vary.Warm up the tortillas by heating on the grill or in a dry pan on the stove.After letting the beef rest for about 5 minutes, slice it across the grain in about half-inch slices.
  3. Serve with the warm tortillas, the pepper and onions, the salsa, and the sour cream on the side.

Nutrition Facts

Calories806kcal
Protein24.1%
Fat32.93%
Carbs42.97%

Properties

Glycemic Index
50.33
Glycemic Load
24.2
Inflammation Score
-10
Nutrition Score
48.685217732969%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.63mg
Apigenin
0.05mg
Luteolin
2.44mg
Isorhamnetin
2.76mg
Kaempferol
0.46mg
Myricetin
0.12mg
Quercetin
13.36mg

Nutrients percent of daily need

Calories:806.2kcal
40.31%
Fat:29.5g
45.39%
Saturated Fat:10.69g
66.8%
Carbohydrates:86.65g
28.88%
Net Carbohydrates:76.55g
27.84%
Sugar:12.77g
14.19%
Cholesterol:114.85mg
38.28%
Sodium:1378.66mg
59.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.58g
97.17%
Selenium:81.4µg
116.28%
Vitamin B3:16.4mg
82%
Vitamin B12:4.42µg
73.66%
Phosphorus:723.02mg
72.3%
Vitamin B6:1.43mg
71.38%
Vitamin A:3493.28IU
69.87%
Zinc:10.2mg
67.99%
Vitamin C:55.41mg
67.16%
Vitamin B1:0.94mg
62.92%
Iron:11.25mg
62.51%
Manganese:1.11mg
55.45%
Vitamin B2:0.88mg
52.02%
Folate:178.66µg
44.66%
Fiber:10.09g
40.37%
Potassium:1329.79mg
37.99%
Vitamin K:35.33µg
33.65%
Calcium:313.18mg
31.32%
Magnesium:108.04mg
27.01%
Vitamin E:3.73mg
24.87%
Copper:0.47mg
23.64%
Vitamin B5:1.9mg
18.99%
Source:Food.com
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