45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 425g
Price Per Serving: 4.58$
816kcal
Nutrition
Calories: 816kcal
Protein: 24.27%
Fat: 22.9%
Carbs: 52.83%
Ingredients
- 16 ounce beef tenderloin steaks trimmed ()
- 0.3 teaspoon pepper black freshly ground
- 3.5 cups bread [4 ounces bread] french cubed ()
- 1 tablespoon cider vinegar
- 1.5 teaspoons light-colored corn syrup
- 1 tablespoon olive oil extravirgin
- 2 tablespoons basil fresh chopped
- 0.5 teaspoon thyme leaves fresh chopped
- 3 tablespoons onion finely chopped
- 2 tablespoons pecorino romano cheese fresh grated
- 1 Dash pepper black freshly ground
- 2 tablespoons port
- 0.1 teaspoon salt
- 0.3 teaspoon salt
- 2 cups tomatoes chopped
Equipment
- bowl
- baking sheet
- oven
- whisk
- grill
Directions
- Prepare grill.
- Preheat oven to 35
- To prepare vinaigrette, combine first 7 ingredients in a small bowl; stir with a whisk.
- To prepare salad, arrange bread cubes in a single layer on a baking sheet. Lightly coat bread cubes with cooking spray.
- Bake at 350 for 18 minutes or until toasted.
- Combine bread, tomato, onion, basil, pecorino Romano cheese, and 1/4 teaspoon pepper in a large bowl.
- Drizzle vinaigrette over bread cube mixture; toss gently to coat.
- Sprinkle beef with 1/4 teaspoon salt.
- Place beef on grill rack coated with cooking spray; grill 3 minutes on each side or until beef is medium-rare or desired degree of doneness.
- Serve beef over salad.
Nutrition Facts
Properties
Nutrition Score
39.64304356277%
Flavonoids
Nutrients percent of daily need